The Break Room

In this special Father's Day episode of The Break Room, My dad and I share laughs, stories, and honest conversations as we tackle some questions teenagers have always wanted to ask their own dads. From family traditions and life lessons to dad jokes and generational differences, this episode is filled with the humor, heart, and few surprising truths you've been looking for!Happy Father's Day from The Break Room family to yours! 💙

The stage is set, the flags are flying, and the energy is unmatched. From Mexico 🇲🇽 to the U.S. 🇺🇸 to Canada 🇨🇦 and every team in between… this is where dreams turn into history.On today’s episode of The Break Room Podcast 🎙️, we’re talking all things World Cup 2026 — the hype, the rivalries, the underdogs, and YOUR favorite teams.

Bad Bunny didn’t just perform at the Super Bowl — he made history. In this episode, we explore why his halftime show resonated so deeply with Latinos across the U.S. From honoring past generations to inspiring the next, this conversation celebrates music, culture, Spanish language, and the powerful message that we all belong.

Come and take a break with us and join the conversation about our 5th anniversary of The Break Room, and the highlights of the past few years that have led us to grow into the podcast we are today!

This week we’re hanging out with two amazing PTA leaders—Shawna Straw from 9th District PTA and Edith Hernandez from Cajon Valley PTA Council. They break down why getting involved at your kid’s school isn't just for “those” parents—it’s for everyone. We’re talking volunteering, building community, and making real change—without it taking over your life. Whether you're a parent, teacher, or just someone who cares, this episode is full of good vibes, cool stories, and a little inspiration to get in the game.Hit play and see how showing up can actually be kinda awesome.

In this episode, host Jose Sabedra chats with artist Joe Pisano of Pisano Artistry and TEDx Speaker Sophie Baxter about Joe's latest eye-catching creation: a massive puzzle piece built to raise awareness about autism. They explore the meaning behind the piece, the power of art in advocacy, and why every puzzle and every person matters. Tune in for an thought-provoking conversation made for young listeners who care about creativity and change.

On this episode of the Break Room, we go over the benefits of joining a performing arts class at school. Join me and my Director of Musical Theater Mrs. Kasey Viani, on this fun and emotional conversation.

For a teen, talking to a parent about mental health can be scary for a number of reasons. Today I’m joining forces with Ms. Maria Barrera, who is committed to addressing the youth mental health crisis, she is a powerful Colombian Latina, a Stanford educated engineer, great mentor and founder and CEO of Clayful Health. Join the conversation and take a break with us! For more information about Clayful visit www.clayfulhealth.com

Learn more about the artist behind the Art of Immortalizing Heroes. Retired Navy Chief, award winning artist, martial arts instructor, and veteran's advocate, Joe Pisano. Take a break with us and join the conversation.

Speaking in front of a crowd is one of the most nerve-wracking aspects in life. However public speaking comes with a lot of powerful benefits. Take a break with me as we hear from my wonderful mentor and TEDxKids@ElCajon Director Jen Petraglia, the magic of public speaking.