The BAD ASH Podcast

Ashlie Ann

This is a safe space for you to see, witness, and process your emotions. A place to work on your mindset, and doing it all while running a business and living a like that you fkn love. You ready?

86 Episodes

Healing Hot Girl Summer + I'm Taking A Break
6/17/2024
13:55
Healing Hot Girl Summer: https://stan.store/itsashlieann/p/healing-hot-girl-summer Connect with me on socials: @itsashlieann
Holding Tension + Where Can You Soften
6/3/2024
7:23
A quickie but a goodie! Let's connect on socials: @itsashlieann
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Lessons From "Setbacks"
5/27/2024
11:15
I'm injured and its going to be a learning journey... Let's connect on socials: @itsashlieann
Energetics of Goals- Go Bigger and Leave Room For Magic
5/20/2024
10:18
Today I dive into the energetics of goals and how you may be playing small... Let's connect deeper on socials: @itsashlieann
I don't use affirmations - Your Permission Slip
5/13/2024
10:09
Your permission slip on everything spiritual practice and inner wisdom. Let's connect on socials: @itsashlieann
Yoga Teacher Training+Updates
5/6/2024
20:41
I finished my yoga teacher training and the podcasts are back to releasing near live time. It's good to be back, even though you never missed me<3 Let's connect on socials: @itsashlieann
Growing Up With a Disabled Sibling
4/29/2024
25:27
Heads up I'm crying through a good portion of this episode. But, it is a great conversation to help you understand what I have been through and possibly other siblings of disabled people have been through. Let's connect on socials: @itsashlieann
The Split - Divorce Recording+ Reflections
4/22/2024
34:34
I found a podcast clip from the day my divorce officially started and wanted to reflect with you. I wish I could give Ashlie a big hug from her future self looking back on this. Let's connect on socials<3 @itsashlieann
Triggers and Your Truth- People Won't Change to NOT Trigger You
4/15/2024
16:44
It's a spicy one.. but I love some spice. Enjoy! Let's connect on socials: @itsashlieann
Rainbow Rose Meditation - Chakra Balancing Meditation
4/8/2024
17:00
This meditation was channeled to me while I was in Sedona Arizona and it has been special to me ever since. I knew I wanted to share this for the world and now seemed like the perfect time. If you want access to this meditation along with other meditations and free trainings, I invite you to join the freeloader academy here: https://stan.store/itsashlieann/p/-8jqfe Let's connect on socials: @itsashlieann

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The BAD ASH Podcast

Ashlie Ann

86 Episodes

Healing Hot Girl Summer + I'm Taking A Break

Holding Tension + Where Can You Soften

Lessons From "Setbacks"

Energetics of Goals- Go Bigger and Leave Room For Magic

I don't use affirmations - Your Permission Slip

Yoga Teacher Training+Updates

Growing Up With a Disabled Sibling

The Split - Divorce Recording+ Reflections

Triggers and Your Truth- People Won't Change to NOT Trigger You

Rainbow Rose Meditation - Chakra Balancing Meditation