The Art of Raising Humans

In this episode of The Art of Raising Humans, Kyle and Sara break down the biggest mistakes parents make when supporting their kids in sports and extracurricular activities. They reveal the #1 reason kids walk away and what they really need from us to stay engaged and confident. Whether your child is a serious athlete or just trying new things, this conversation will help you show up for them in the best way possible!Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/are-you-making-this-mistake-what-kids-really-want-in-sports-activitiesVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode #150 of the “Art of Raising Humans”, Sara and I interview the co-author of a brand new book called “The Way of Play”. She is a nationally recognized play therapy expert. Georgie is the Founder/Director of The Play Strong Institute, a center devoted to the study, research, and practice of play therapy through a neurodevelopment lens, along with Dr. Bryson, the Founder/Executive Director of The Center for Connection, a multidisciplinary clinical practice in Southern California. Georgie is also a child, adolescent, and family psychotherapist and maintains a private practice at The Center for Connection.A graduate professor at Santa Clara University and active researcher in childhood play, attachment science, and mental health, Georgie studied play therapy at the University of Roehampton, London and is now in the final phase of her doctoral program.This episode will help all parents have a better understanding of the power or play and how it is vital for a child’s development. Georgie does a great job helping parents engage play in a variety of ways and use it as a tool to more deeply connect and understand their children. Sara and I know how the busyness of life can make it tempting to put play to the side as we frantically complete the to do lists. However, when we prioritize play we notice that getting things done becomes a whole lot easier and more enjoyable.The Way of Play (released Jan 21 and available now): https://playstronginstitute.com/the-way-of-playGeorgie Wisen-Vincent IG: @georgiewisenvincentGet our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/how-playing-with-your-children-is-easier-and-more-important-than-you-think-it-isVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode #149 of the “Art of Raising Humans”, Sara and I have a blast getting to talk with Dr. Anthony DeBenedet. Dr. Anthony is a practicing gastroenterologist, author, and behavioral-science enthusiast. He is the author of Playful Intelligence: The Power of Living Lightly in a Serious World, a book about the surprising ways that playfulness influences adulthood. He is also coauthor of Unplug and Play: The Ultimate Illustrated Guide to Roughhousing with Your Kids and The Art of Roughhousing: Good Old-Fashioned Horseplay and Why Every Kid Needs It, parenting books about the importance of parent–child physical play. His interviews and writings have run in various media outlets, including the New York Times, the Today show, the Washington Post, Psychology Today, and TIME Ideas. Dr. Anthony shares how roughhousing not only deepens our connections with our children but it actually helps wire their brains for emotional regulation. He also shares how this type of play teaches kids to get off of screens and explore more imaginative play. After this episode, parents will have all the information they need to start making roughhousing an important part of their play with their children. Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/how-roughhousing-can-dramatically-change-your-relationship-with-your-childVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode #148 of the “Art of Raising Humans”, Sara and I have an informative and entertaining interview with Holly Blanc Moses. Holly is a neurodivergent therapist and speaker. Over the last 27 years, she’s been supporting neurodivergent children, teens, adults, and their families in the areas of emotional regulation, anxiety, depression, social interaction, and school success. Holly hosts The Autism ADHD Podcast, providing helpful information for parents, educators, and mental health therapists. Holly is also the mother of two neuro-spicy boys. In this podcast, Holly shares the steps parents should take if they believe their child may be autistic or have ADHD. She gives encouragement and hope for parents that may be struggling with children with a diagnosis.  Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/what-do-i-do-if-i-think-my-child-has-autism-or-adhdVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 147, Kyle and Sara, LPC’s, share the 4th core principal of how we parent and how we coach other parents. When we look at all the science and research that has been conducted over the past several decades about parenting, the most powerful and important part of it seems to come down to one thing - Connection. With a strong and healthy connection our children are more receptive and open to our guidance and our love. When the connection becomes strained or weakened then the relationship will begin to deteriorate and the child will feel disconnected and alone. As important as connection is, we also know it can be difficult to maintain as children grow up and searching for independence and peers is the priority. Sara and I discuss how to maintain a strong bond throughout all the child’s various stages of development and maturity. It definitely takes some creativity and intentionality but in the end connection is what makes all of it worth it. Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/what-will-give-parents-the-most-influence-in-their-child-lifeVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 146, Kyle and Sara, LPC’s, share the 3rd core principal of how we parent and how we coach other parents. Most parenting approaches we were exposed to early on in our parenting, and also most therapeutic approaches being used with children had a “Child first” approach. All the different ‘child first” approaches started with what the child was doing wrong and then finding a way to change it. The “parent first” approach gives the power back to the parents and equips them with the tools they need to change the issues they are having with their child. This shift changed our perspective not only on how we were helped our children but also how we were did therapy with kids and families. This episode will help parents see their role as a parent and the power they have as a mother and father in a different way. This change in perspective will shift the power dynamics in the home and help parents really disciple their children instead of controlling them or being controlled by them. Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/what-is-the-parent-first-approach-to-parenting-part-3-of-our-core-four-parenting-principlesVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 145, Kyle and Sara, LPC’s, connect with Dr. Cam Caswell a.k.a. “The Teen Translator”. As an adolescent psychologist and parent of a teen, she knows the struggles of navigating those tough years firsthand. As a private practitioner, TEDx speaker, podcast host, and author, she offers hope and practical strategies to help parents unlock their teen’s confidence and resilience, build deeper, stronger connections with them, and foster a positive home environment. In this conversation, she shares the #1 thing teens need from their parents and how to understand what they are actually thinking and feeling. This episode is for parents of teens, parents with kids soon to be teens, and parents that have been dreading those teen years. Dr. Cam’s perspective helps parents see these crucial years with more hope and joy.Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/what-is-going-on-in-the-mind-of-a-teenager-an-interview-with-doctor-cam-caswellVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 144, Kyle and Sara, LPC’s, talk with cyber security expert and guru Fareedah Shaheed. She shares her story about how she became passionate about cyber security after she was almost abducted by a predator. She has been featured on NBC, CNN, Fox, and many others. She has worked with companies such as Meta, NASA, and LinkedIn. She is currently serving on Forbes board for the Under 30 community. We talk with her about the number one thing parents can do to keep their kids safe online. She gives us specific recommendations on phones, video games, and websites. Every parent needs to hear this conversation so they feel equipped to keep their kids safe in this digital world. Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/how-can-i-keep-my-children-safe-online-from-predators-fareedah-shaheedVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 143, Kyle and Sara, LPC’s, delve into the second part of our Core Four series. Now that we have discussed the brain, let’s start talking about behavior and emotions. Most of us were raised in homes where the discipline techniques used by the parents were behavior based. Over the past 40 years we have a better understanding of what lies behind the behaviors. The behavior is really just a symptom of an underlying problem. When we coach parents, we want them to know how to look past the behaviors and see the emotions that are motivating and informing them. In this podcast, Sara and I share specific techniques to help them shift from changing behavior to understanding emotion. This will help children not be controlled or “bossed” around by their big feelings. They will instead be able to understand them and choose what they want to do with them. Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/emotion-based-vs-behavior-based-parenting-why-it-mattersVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In Episode 142, Kyle and Sara, LPC’s, start 2025 with the first of four podcasts where we share what we are calling our Core Four (don’t know if we will stick with that or not).  These are 4 parenting principles we found were crucial in helping us move away from using fear, punishment, and shame with our kids. In this first part of the series we dive into helping our listeners understand their child’s developing brain and the science of interpersonal neurobiology. I know that sounds really scientific but we do our best to make this very practical and usable because it is a part of every interaction we have with our kids. This is a must listen and a vital concept that will encourage and empower every parent who wants to create a healthier family. Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/what-your-kids-big-emotions-reveal-about-their-brainVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.