There's more to running than, well, running.  You have to be focused on the nutrition aspects as well as spending time in the gym.

Sunrise Sessions: Run Walker Run Fitness

Episode 5: Nutrition + Fitness = A Great Run

Episode 4: Reflections of a Sidelined Runner

Episode 3: Trial and Error

Tackling the issue of why would anyone actually want to run.  Talking about people who claim to not be a runner.

Episode 2: Why Would Anyone Want to Run?

Here is my podcast based around myself and running.  I will cover topics about fitness, running, and nutrition along with anything fun or funny to keep you entertained as well.

Episode 1: Intro to it all

Fitness

Health & Wellness

This is my podcast in which I will be discussing running, fitness, nutrition and all the other fun and funny stuff that may be going on.