Stronger Together - CrossFit Fort Pierce podcast

Stronger Together - CrossFit Fort Pierce

Tony Degirolamo

CrossFit Fort Pierce owner, Tony Degiralamo, is joined by aspiring amateur comedian, Neal Watkins and other friends of the gym to discuss fitness, nutrition, lifestyle and other things we do that make us weird all in the pursuit of optimizing our time to maximize our health!

14 Episodes

The Upcoming November Challenge
10/10/2025
40:31
This week, Tony and Neal discuss the upcoming "Macro Challenge": HOW it works, WHY it works, and tips for success to make sure THAT it works!
Competitive Talking
10/7/2025
23:41
This week Neal and Tony talk about Neal competing, Tony talking, and talking about talking about Macros in preparation for the upcoming holiday season..
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Great Expectations: Competition Edition
9/22/2025
24:00
After a 9 month hiatus, Tony and Neal sit down to talk about gearing up, melting down, and everything that should be considered when preparing for competition week.
Hollow Holdin' On!
1/30/2025
25:08
Tony and Neal discuss ways to change it up, ways to keep it consistent, and make a phone call to an unsuspecting gym member with great abs and a bad hand.
Happy New (Season) Year!
1/23/2025
31:02
Live from a new Podcast Studio, this week, Neal and Tony discuss the New Year, Bad Goals but Good habits, The Crossfit Open, and make a surprise call to an unsuspecting member!
I See What You Did There!
9/7/2024
26:13
In today's episode, Neal and our boy Tony DaVinci are gonna drop some serious knowledge on squatting, activating, and, dare I say, getting our butts woke. Yeah… I said it.
Vacation Habits
7/10/2024
24:42
This week, Neal and Tony take a "walk to remember" and discuss upcoming Gym events, keeping it fresh, and how Tony approaches his vacation.
The (Upcoming) Freakin' Weekend(s)
5/23/2024
19:46
Neal Watkins and Tony discuss Neal eating less Spaghettios & Meatballs, and all the upcoming events over the next three weekends.
There are Pineapples in the Lake!
5/13/2024
29:32
The boys have been preparing for their interview w/ 2X Games Athlete, Elijah "EZ" Muhammad and have agreed to use a "safe-word" if it gets weird. Will they use it? Tune in to find out.
Belly Issues
5/3/2024
22:43
This week we discuss an upcoming Lifting Seminar led by a CrossFit celebrity, a key supplement in Tony's routine, and training with diarrhea.

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