Chafing the Dream

Two truths and a lie:T - I never take for granted the time my guests carve out of their lives to come talk to me on the podcastT - I will never succeed in a successful career as a video editor.L - I am always comfortable going to a new run/walk club for the first time.What en episode!  From the first word to the last, @cussrunning and I have a very candid conversation about so many things.  They have a goal to run with every run club in Cook County and I am in to hear about that!  We talked a bunch about inclusivity when it comes to running and I was thrilled to boast about both @skokieswifters and @fasttrack.racingteam!  We both agree runners are one of a kind and that Joel at @usolerunning is the best!  Too many name drops to mention; you'll just have to listen for yourself. 

And we are back with Ep, 219 starting with Justin and ending with Marty.  Truth be told; I'm happy just sitting back and listening to them talk (and it gets me off camera as well)!  Topics? Berlin, Chicago, Heavy Weights, Blaming Electrolytes, Evidence Based Research, and how we almost lost Marty forever at Naperville Running Co.Available wherever you pod.  If you enjoy this or any other episode, tell a friend!  Thank you all fo your support and be sure to keep Chafing the Dream!

Three ladies and a host.Debby, Lisa, and Michelle come on to discuss their journeys to becoming Triathletes. It's very obvious these ladies are on a roll and the sky's the limit for what they do together next!Thank you for your support of Chafing the Dream (formally Start Lines and Swag Bags) and The Flying Pig Project!

GoodwillLost water bottle cap17 minute PRTI-64 calculator47 secondsLemon Drop HillWhat do all those have in common?   Well, you need to listen to our latest podcast to understand.  Marty tells the story of his performance at Grandma's Marathon and this episode does not disappoint.There's big changes at The Flying Pig Project and a new website launching in a few days!  Be on the lookout!With that, welcome to our new official podcast, Chafing the Dream!  Making you scream in the shower since 2026.

Such a funny intro!Big deal getting this one out before Marty's race next weekend at Grandma's Marathon!We talk about his pacing at the Illinois Marathon at the end of April and also my experience at the Flying Pig in Cincinnati . As always, thank you for your support of Start Lines and Swag Bags presented by the Flying Pig Project. If you enjoy this episode, consider recommending it to a friend and be sure to like and follow wherever you pod!

Chamois Butt'r and Nipple CoversNow, that's a band name.You bet I'm going to come out swinging with this episode after a slight break.  Kevin and I had quite the conversation needed for this hopefully soon-to-be triathloner.   It took a few weeks to finally get this edited but so worth the wait.  Lots of piggy snorts listening to this one; and maybe don't listen in front of the kids.As always, thank you for the support of The Flying PIg Project and Start Lines and Swag Bags; available anywhere you pod.#startlinesandswag #theflyingpigproject #triathloncoach #triathlon

Just off volunteering and running two races in eight days, this is solo episode where I describe experiences at two very different races from two completely different vantage points.Do you prefer big races? Small ones? To each their own, right?As always, thank you for supporting The Flying Pig Project and Start Lines and Swag Bags!

Big accountabilibuddy episode.Rachael talks about her experience at her 2nd indoor Tri and Marty updates about his training.Rachael was tasked with editing this one. Not sure that should ever happen again. LOLAs always, thank you for your support of The Flying Pig Project and Start Lines and Swag Bags. You can show your support with donations or swag purchase at ko-fi.com/theflyingpigproject

Well, we're back and we both have stories to tell!Big intermediate milestones for both but you'll have to decide which was worse: the wind of Lake Michigan or putting bike shorts on wet legs.Thank you as always for support Start Lines and Swag Bags presented by The Flying Pig Project. If you'd like to support us through membership or swag purchase, see our page at ko-fi.com/theflyingpigproject

In this episode, Rachael and Erin introduce the “Runner 101”; based on their shared experiences both running and volunteering.  They discuss their own personal experiences with their introduction to running and you won’t believe how different they are!   With humor and anecdotes, they emphasize that everyone starts somewhere and learning from experiences is key to becoming a better runner. The conversation covers practical advice on what to wear on race day, fueling strategies, and the significance of understanding race logistics. And yes, you can always take a pin.Sound Bites“Everyone has to start somewhere”“It's important to remember that every race could be someone's first.”“Don't wear anything new on race day; stick to what you've trained in.”“Fueling strategies should be practiced during training, not just on race day.”“Asking questions ahead of time can alleviate race day stress.”"You can foster a community online."Thank you for your support of Start Lines and Swag Bags. If you would consider supporting The Flying Pig Project through merchandise or memberships, please see our page at ko-fi.com/theflyingpigproject.