Spill, Mama

Send us a textTay and Carly are back this week chatting about their fall break in Dollywood, what their families' bedtime routines look like and more! Today's  episode is sponsored by BetterHelp.Join the millions of people who are seeing what online therapy is really about. It’s always a good time to invest in yourself, because you are your greatest asset. And, special offer to Spill, Mama listeners, you can get 10% off your first month of professional therapy at BetterHelp.com/spillmama.10% off your first month of professional therapy: BetterHelp.com/spillmama.Thank you BetterHelp for sponsoring this episode!Connect with us on Instagram || Email us at [email protected]: Carly Douglas and Taylor Smith

Send us a textThe girls are back this week chatting color palettes, fall cozies, getting dressed up & taking the girls trip!!! Connect with us on Instagram || Email us at [email protected]: Carly Douglas and Taylor Smith

Send us a textYou've probably seen this viral trend on social media, so the girls had to join in on the fun!!Connect with us on Instagram || Email us at [email protected]: Carly Douglas and Taylor Smith

Send us a textHealth class or girly podcast, we may never know! You don't want to miss this week's episode!Things We're Loving:Tay: 1. Meal planning for the whole month2. Kids chapter booksCar:1. Chatbooks2. Frida cradle cap kit Today's  episode is sponsored by BetterHelp.Join the millions of people who are seeing what online therapy is really about. It’s always a good time to invest in yourself, because you are your greatest asset. And, special offer to Spill, Mama listeners, you can get 10% off your first month of professional therapy at BetterHelp.com/spillmama.10% off your first month of professional therapy: BetterHelp.com/spillmama.Thank you BetterHelp for sponsoring this episode!Connect with us on Instagram || Email us at [email protected]: Carly Douglas and Taylor Smith

Send us a textThe girls are back this week chatting about what it's been like with their big kids starting kindergarten!Things We're Loving:Tay: 1. Sharing To-Do Lists with your friend/sister2. Branch BasicsCar:1. Toning Pads2. With Love, Meghan on Netflix Today's  episode is sponsored by BetterHelp.Join the millions of people who are seeing what online therapy is really about. It’s always a good time to invest in yourself, because you are your greatest asset.  And, special offer to Spill, Mama listeners, you can get 10% off your first month of professional therapy at BetterHelp.com/spillmama.10% off your first month of professional therapy: BetterHelp.com/spillmama.Thank you BetterHelp for sponsoring this episode!Connect with us on Instagram || Email us at [email protected]: Carly Douglas and Taylor Smith

Send us a textThe girls are back for a catch up and Q&A sesh! Things We're Loving:Tay:1. Freezer Tray lunch box 2. Fantasy Books-- Throne of Glass & Fourth Wing Car: 1. Kids polaroid camera 2. Training Underwear for girls Today's episode is sponsored by Stone & Seed Co., Greenville's leading pumpkin concierge business. Use Code CARLY10 to get 10% off your order! Connect with us on Instagram || Email us at [email protected]: Carly Douglas and Taylor Smith

Send us a textYour favorite original recipe, Car & Tay, ARE BACK TOGETHER.... for good :) Tune in for a girly swirly chit chat about what they've been up to, what the pod is going to look like moving forward & more!!Connect with us on Instagram || Email us at [email protected]: Carly Douglas and Taylor Smith

Send us a textThings I'm Loving!1. Nescafe Instant Espresso2. The Summer I Turned Pretty on Netflix3. Walmart Delivery4. 40 Scripture Based Prayers to Pray Over Your Children5. Weighted Vest walks Connect with Carly on Instagram || Email at [email protected]: Carly Douglas

Send us a textThis week, Carly is chatting with Kristen White about living life with a lens of "Both/And" and how that has changed her perspective on motherhood, marriage, friendships, etc.! Things Kristen is loving!!1. Tarte Gloss Dupe!2. Faithfully Present: Embracing the Limits of Where and When God Has YouConnect with Kristen on InstagramConnect with Carly on Instagram || Email at [email protected]: Carly Douglas

Send us a textThis week, Carly is chatting with her mom about motherhood, the hardest part about raising kids, what season of parenthood she loved the most & more!!Today's  episode is sponsored by BetterHelp.Without a healthy mind, being truly happy and at peace is HARD. The good news is, therapy works.  BetterHelp is customized online therapy that offers video, phone and even live chat sessions with your therapist, so you don’t have to see anyone on camera if you don’t want to.It’s much more affordable than in-person therapy and you can start communicating with your therapist in under 48 hours.Join the millions of people who are seeing what online therapy is really about. It’s always a good time to invest in yourself, because you are your greatest asset.  And, special offer to Spill, Mama listeners, you can get 10% off your first month of professional therapy at BetterHelp.com/spillmama.10% off your first month of professional therapy: BetterHelp.com/spillmama.Thank you BetterHelp for sponsoring this episode!Connect with Carly on Instagram || Email at [email protected]: Carly Douglas