So Dayka with Dayka Robinson

sodayka

Teaching women how to take off the masks & drop the people-pleasing, perfectionism, overfunctioning & indecision so you can finally BECOME the woman you were sent here to be.

35 Episodes

Ep. 35: Simple Doesn't Mean Easy {Listen if You're Over 45}
8/6/2025
12:41
📝Want more of my thoughts, work & intimate world delivered straight to your inbox? Join my email list here. ⭐️And if you find value in my words, thoughts & perspective, please leave me a 5-star rating & review on Apple Podcasts. It matters a lot. 🙏🏾 Click here for a transcript of this episode. 📲 IG: @DaykaRobinson
Ep. 34: Don't be Afraid of What it's Gonna Cost You
6/2/2025
15:53
📝Want more of my thoughts, work & intimate world delivered straight to your inbox? Join my email list here. ⭐️And if you find value in my words, thoughts & perspective, please leave me a 5-star rating & review on Apple Podcasts. It matters a lot. 🙏🏾 Click here to access episode transcript. 📲 IG: @DaykaRobinson
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Ep. 33: How to Find Your ”Helpers”
2/7/2023
24:10
👉🏾Your “helpers” are people who can hold a bigger container for you than you can hold for yourself–friends, lovers, colleagues, mentors, coaches, etc.–but there are some things you need to remember when choosing the people who’ll ACTUALLY be able to support you in the way you most need. THINGS TO KNOW: 🌴🐪 My 2023 Lost & Found Marrakech retreat IS LIVE! Click here to learn how to join me in Morocco this Spring. https://www.daykarobinson.com/lost-found-marrakech-retreat-2023 📝Want more of my thoughts, work & intimate world delivered straight to your inbox? Join my email list here. ⭐️And if you find value in my words, thoughts & perspective, please leave me a 5-star rating & review on Apple Podcasts. It matters a lot. 🙏🏾 Click here for episode transcript 📲 IG: @DaykaRobinson
Ep. 32: IMPORTANT REMINDER: Doing What is YOURS to Do
1/24/2023
13:02
👉🏾This was an intuitive download that hit me early last year while working late in my office. I originally shared it in 2021 (a private release ONLY shared with the folks on my email list)…but then someone emailed me about it a few weeks ago and when I went back to listen?? I realized that you should probably hear it too. So I made it into a little poddycast. ;-) THINGS TO KNOW: 🌴🐪 My 2023 Lost & Found Marrakech retreats are LIVE! Click here to learn how to join me in Morocco this Spring. https://www.daykarobinson.com/lost-found-marrakech-retreat-2023 📝Want more of my thoughts, work & intimate world delivered straight to your inbox? Join my email list here. ⭐️And if you find value in my words, thoughts & perspective, please leave me a 5-star rating & review on Apple Podcasts. It matters a lot. 🙏🏾 📲 IG: @DaykaRobinson
Ep.31: 14 Things I’d Tell My 30-year-old Self
1/17/2023
33:35
We-ALL of us, collectively–gotta do better about teaching the ones coming behind us. Not just about how to make money, travel, buy houses & do the “fun” parts of life, but how to actually LIVE through the challenging parts of being human. ALLOFIT. I’ve been thinking about all of the things I’ve had to learn the “hard” way–the knowledge that I had to personally BUY instead of BORROW from someone else and…it’s a lotta shit, lol. Things like: Understanding what’s important in a relationship Knowing when to accept advice from others Being clear about what belongs to me & what belongs to other people So I decided to put a few of the things into a podcast and share it with you. 🌴🐪 My 2023 Lost & Found Marrakech retreats are LIVE! Click here to learn how to join me in Morocco this Spring. https://www.daykarobinson.com/lost-found-marrakech-retreat-2023 📝Want more of my thoughts, work & intimate world delivered straight to your inbox? Join my email list here. ⭐️And if you find value in my words, thoughts & perspective, please leave me a 5-star rating & review on Apple Podcasts. It matters a lot. 🙏🏾----more---- 📲 IG: @DaykaRobinson
Ep. 29: Damn, it’s 2023! + Life Update
1/11/2023
11:50
🌴🐪 My 2023 Lost & Found Marrakech retreats are LIVE! Click here to learn how to join me in Morocco this Spring. https://www.daykarobinson.com/lost-found-marrakech-retreat-2023 📝Want more of my thoughts, work & intimate world delivered straight to your inbox? Join my email list here. ⭐️And if you find value in my words, thoughts & perspective, please leave me a 5-star rating & review on Apple Podcasts. It matters a lot. 🙏🏾 Click here for episode transcript 📲 IG: @DaykaRobinson Click here for episode transcript 📲 IG: @DaykaRobinson
Ep.30: The Courage to be Where you Are & Run Your Own Race
1/11/2023
30:48
👉🏾: “The Way” is not a path that’s given to us–it’s one we have to CREATE with the evidence of our behavior & the fruit of our lives. But it takes an insane amount of TRUST and FAITH and COURAGE to allow yourself to just BE where you are & run your own race. Why? Because it means going AGAINST popular opinion & doing the OPPOSITE of what “everyone else” is doing. Feeling alone, looking crazy and constantly wondering if you're making "the right" decision. But when God tells you to BE HERE?? TRUST THAT. And when it comes time to choose? Always choose to follow the voice inside instead of any outside voice screaming something different. Trust the breadcrumbs leading you to YOUR WAY. They know. 🌴🐪 My 2023 Lost & Found Marrakech retreat dates are LIVE. Click here to learn how to join me in Morocco this Spring. https://www.daykarobinson.com/lost-found-marrakech-retreat-2023 📝Want more of my thoughts, work & intimate world delivered straight to your inbox? Join my email list here. ⭐️And if you find value in my words, thoughts & perspective, please leave me a 5-star rating & review on Apple Podcasts. It matters a lot. 🙏🏾 📲 IG: @DaykaRobinson
Episode 28: How to Find Your ”Home” in the World
5/26/2022
28:39
There's been a lot going on since I first arrived in Marrakech 3 weeks ago, but on my second day in the city, I had a moment of resonance where I felt that "It" thing that's kept me coming back here since 2016. And what is that "It" thing?? It's a deep feeling of "peaceful recognition" I experience in my body when I find my HOME in the world. The kind that says, "THIS. This is who you are." And it's so powerful because we all NEED to have places & people who feel like "home" for us. So this episode, filmed at night in a new riad, I'm talking about what it means to have a "Home", and what to look for as you search. 🌴🐪 The May & June 2022 Lost & Found Marrakech retreats are officially SOLD OUT & in the books (almost!), but keep your eyes peeled for new Fall dates dropping soon! 💌 Love what you heard? Sign up for my email list & step into my intimate world here: https://daykarobinson.mykajabi.com/opt-in 📲 IG: @DaykaRobinson ⭐️Love this episode? Please leave me a 5-star rating & review on Apple Podcasts!
Episode 27: Are You Available to be Helped??
4/29/2022
29:36
An interaction with a friend made me realize something really important: When people ask you how they can help, you should ALWAYS have an answer. There’s always SOMETHING they can do for you, but the question is: ARE YOU ALLOWING YOURSELF TO BE HELPED?? 🥁 Episode 27 of the So Dayka podcast is LIVE today! 👂🏾Listen on Apple Podcasts, Spotify & Google Podcasts! ⭐️Love the episode? Please leave me a 5 star rating and review on iTunes!! 🗣Pssst!!!! In this clip I was speaking about GENERAL help here but let me make it plain AF: The person you’re sharing your body and bed with should ABSOLUTELY be helping you. You’re worthy of a partner who proactively offers to help & ACTIVELY lLOOKS for ways to make your life easier. Otherwise, what’s the point of having a PARTNER?? You’re not asking for too much––it’s actually the BARE minimum. So if the person you’re sharing your body/bed with isn’t doing these things?? Let them go & make love to yourself instead. You’re worthy of so much more. ❤️ 🌴🐪 The May & June 2022 Lost & Found Marrakech retreats are officially SOLD OUT, but keep your eyes peeled for new Fall dates dropping soon! 💌 Love what you heard? Sign up for my email list & step into my intimate world here: https://daykarobinson.mykajabi.com/opt-in 📲 IG: @DaykaRobinson ⭐️Love this episode? Please leave me a 5-star rating & review on Apple Podcasts!
Episode 26: What it Really Means to ”Sit in Your Discomfort” & Why You MUST Do It
4/20/2022
35:19
I love my relationship with my BFF, Raquel. Not just because of WHO she is as a person (head to IG & scroll back to January 2022 to learn more about her), but because of the incredibly intimate, solid, special & abiding relationship we’ve co-created together since we were 15. One facet of this is––she’s deeply interested AND invested in my work, so when she listened to Episode 24 she was like, “Ummm….I don’t know about telling people to sit in their hard feelings ‘cause sometimes they take it too far & get stuck there.” And then we had a 60 min convo about my philosophy on “sitting in your stuff” at the end of which she said, “That’s good. You need to talk about that on the podcast.” So I am. And here it is. 🌴🐪 April 25th is the absolute LAST DAY to join me in MOROCCO for a 6 night/7 day Lost & Found Marrakech retreat June 3-9, 2022: https://www.daykarobinson.com/lost-found-marrakech-retreat-2022 💌 Love what you heard? Sign up for my email list & step into my intimate world here: https://daykarobinson.mykajabi.com/opt-in 📲 IG: @DaykaRobinson ⭐️Love this episode? Please leave me a 5-star rating & review on Apple Podcasts!

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So Dayka with Dayka Robinson

sodayka

35 Episodes

Ep. 35: Simple Doesn't Mean Easy {Listen if You're Over 45}

Ep. 34: Don't be Afraid of What it's Gonna Cost You

Ep. 33: How to Find Your ”Helpers”

Ep. 32: IMPORTANT REMINDER: Doing What is YOURS to Do

Ep.31: 14 Things I’d Tell My 30-year-old Self

Ep. 29: Damn, it’s 2023! + Life Update

Ep.30: The Courage to be Where you Are & Run Your Own Race

Episode 28: How to Find Your ”Home” in the World

Episode 27: Are You Available to be Helped??

Episode 26: What it Really Means to ”Sit in Your Discomfort” & Why You MUST Do It