Shift Gets Real

Dimitri Snowden & Ashley Snowden

Shift Gets Real with powerful and shifting conversations from the mindware of Dimitri and Ashley snowden. New episode every Wednesday.

14 Episodes

Shift Gets Real 204: Food, Fights, and How to Eat Yourself Sexy
11/27/2019
1:31:25
This weeks @shiftgetsreal episode @dimitrisnowden and @ashleyksnowden chat with Chef Lauren Von Der Pool about food, ratchet fights and her new book, "How to Eat Yourself Sexy". 📺 watch the #sgr podcast on youtube and shiftgetsreal.com 🎧 listen to the #sgr the podcast on itunes, spotify, google play and stitcher. 🎥 assistant production @pyravid *********************************************************************** 🤩executive producers: dimitri snowden and ashley snowden 🚀another snowden universe production
Shift Gets Real 203: Skin Care Secrets, the Heart and Business!
11/20/2019
1:23:37
This weeks @shiftgetsreal episode @dimitrisnowden and @ashleyksnowden chat with skin care guru Adina Diaz Adina Diaz of @natural_feeling_spa about skin care secrets, matters of the heart and business!
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Shift Gets Real 202: Living with Strangers and Missing Gratitude
11/13/2019
1:11:28
This weeks @shiftgetsreal episode @dimitrisnowden and @ashleyksnowden chat with Candace Rice (@thisiscandacerenee) from MTV's Floribama Shore about living with strangers, missing gratitude the N-word and more! her new season of @floribamashore airs this Thursday (11.14.19) on @mtv 📺 watch the #sgr podcast on youtube and shiftgetsreal.com 🎧 listen to the #sgr the podcast on itunes, spotify, google play and stitcher.
Shift Gets Real 201: What's Inner Fitness and How to Get Over Sh%t!
11/6/2019
1:32:40
We're back with another hot season of Shift Gets Real! This weeks @shiftgetsreal episode @dimitrisnowden and @ashleyksnowden chat with Tina Lifford from Queen Sugar about her book "Little Book of Big Lies" The idea of Inner Fitness is key to self worth, self love and gratitude. Pre-order her book now on Amazon! https://www.amazon.com/dp/0062930281/ref=cm_sw_su_dp?tag=harpercollinsus-20 📺 watch the #sgr podcast on youtube and shiftgetsreal.com 🎧 listen to the #sgr the podcast on itunes, spotify, google play and stitcher.
Shift Gets Real 110: Fans Hold Nothing Back
8/7/2019
1:15:39
this weeks @shiftgetsreal episode @dimitrisnowden and @ashleyksnowden chat with fans and they nothing back!
Shift Gets Real 109: When Kids Travel, Play & Cock Block
7/31/2019
1:16:32
This weeks @shiftgetsreal episode @dimitrisnowden and @ashleyksnowden talk about when kids travel, play and cock block!
Shift Gets Real 108: Gender Wars And Why Love Is Not Enough
7/24/2019
1:14:44
This weeks @shiftgetsreal episode @dimitrisnowden and @ashleyksnowden talk about gender wars and how love ain’t enough!
Shift Gets Real 107: Food, Fitness, And No F***ing Excuses
7/17/2019
1:12:41
This weeks @shiftgetsreal episode @dimitrisnowden and @ashleyksnowden talk about diet and fitness!
Shift Gets Real 106: Spirituality - Lost And Found
7/10/2019
1:10:18
This weeks @shiftgetsreal episode @dimitrisnowden and @ashleyksnowden talk about their experiences with religion and their perspectives on spirituality.
Shift Gets Real 105: Why The F*** We Chose Polygamy
7/3/2019
1:06:52
This weeks episode @dimitrisnowden and @ashleyksnowden talk about why the f*** they chose polygamy and clear up the misconceptions!

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Shift Gets Real

Dimitri Snowden & Ashley Snowden

14 Episodes

Shift Gets Real 204: Food, Fights, and How to Eat Yourself Sexy

Shift Gets Real 203: Skin Care Secrets, the Heart and Business!

Shift Gets Real 202: Living with Strangers and Missing Gratitude

Shift Gets Real 201: What's Inner Fitness and How to Get Over Sh%t!

Shift Gets Real 110: Fans Hold Nothing Back

Shift Gets Real 109: When Kids Travel, Play & Cock Block

Shift Gets Real 108: Gender Wars And Why Love Is Not Enough

Shift Gets Real 107: Food, Fitness, And No F***ing Excuses

Shift Gets Real 106: Spirituality - Lost And Found

Shift Gets Real 105: Why The F*** We Chose Polygamy