She Said This

What if the biggest thing standing between you and the life you want is fear?This week on She Said This, I'm sitting down with Tina Marx for a conversation about holistic health, healing, intuition, and what it really means to choose faith over fear.Tina shares her perspective on the five steps she believes are essential to holistic health, the importance of listening to your body, reconnecting with yourself, and finding balance in all areas of life. We also get into her personal journey, the lessons behind her book Fear vs. Faith, and how changing the way we approach fear can change the way we live.Whether you’re navigating a new chapter, working on yourself, or simply looking for a little reminder to trust the process, this conversation is one you won’t want to miss!New episodes every Thursday at 8 AM EST!Listen on Spotify and Apple PodcastsWatch here on YouTube and don’t forget to subscribe!Follow along on Instagram @shesaidthispodcast and TikTok @shesaidthispod for more from She Said This.#SheSaidThis #HolisticHealth #FearVsFaith #TinaMarx #SelfGrowth #HealingJourney #Mindset

Are our attachment styles showing in our dating lives, friendships, and everyday interactions? This week on She Said This, we’re getting into attachment styles and the ways they might influence how we connect with people, handle relationships, and react to situations. From overthinking a text and getting attached too quickly to pulling away when things start to feel real, we’re talking about the patterns we recognize in ourselves and the people around us.I'm not an expert, just having an honest conversation about relationships, self-awareness, and the little things that make us question why we are the way we are. So, whether you’re anxiously attached, avoidant, somewhere in between, or still figuring it all out, this episode is for you!Tune in and let’s talk about it!Like this episode and subscribe to the channel!Follow She Said This on Instagram @shesaidthispodcast and TikTok @shesaidthispod for more conversations, clips, and updates.Leave a comment: Which attachment style do you relate to the most?New episodes every Thursday at 8 AM!#SheSaidThis #AttachmentStyles #DatingTalk #GirlTalk #Friendships

This week on She Said This, we’re getting into all things fashion, current obsessions, recent purchases, and the pieces I can’t stop reaching for lately! From style staples to the things currently sitting in my cart, we’re talking about personal style, finding pieces you genuinely love, and making fashion fun without overthinking it. And because this podcast is about so much more than just the episodes, we’re ending on a sentimental note and looking back at some of the biggest She Said This milestones, favorite moments, and how far this little corner of the internet has come. A little fashion, a little reflection, and a whole lot of gratitude.

On this episode of She Said This, I’m joined by author Iman Hariri-Kia to talk all things writing, romance, and her newest novel, Once in a Timeline! We’re getting into the inspiration behind her latest book, the realities of social media and influencer culture, and why we’re all so drawn to love stories. We also talk about modern dating, relationships, and the pressure to have everything figured out while navigating your twenties.Whether you’re a hopeless romantic, a book lover, or just trying to figure life out as you go, this conversation is for you! Tune in for a conversation about love, life, and everything in between.https://linktr.ee/imanharirikia?utm_source=linktree_profile_share<sid=0fb332d5-7fc8-48d7-a8a9-b005ac382346Instagram ​⁠ @shesaidthispodcastTiktok @shesaidthispodDon’t forget to follow along on Instagram and TikTok, subscribe on YouTube, and leave a review if you enjoy the episode!

For Spotify and Apple, I’d make it shorter and more conversational since people are reading it right before listening.Social media, Snapchat, dating, and overthinking everything… we’ve all been there.In this episode of She Said This, we’re talking about how easy it is to read into a text, overanalyze a Snapchat, question someone’s intentions, or let social media get way too far into our heads. We’re getting real about dating, comparison, and learning when to stop creating scenarios that may not even exist.Tune in for a very real conversation about social media, dating, and learning to let things be what they are.

In this episode of She Said This, I’m sitting down with author Betty Corrello to talk all things books, writing, and what it’s really like to bring a story from an idea to the page. We’re getting into Betty’s journey as a writer, her book releases, the inspiration behind her stories, and what life actually looks like behind the scenes of being an author. We talk about finding your voice, putting your work out into the world, and all the excitement (and nerves) that come with creating something that’s truly your own.Whether you’re a reader, an aspiring writer, or just love hearing how people turn their ideas into something real, this conversation is for you. Tune in for a fun, honest conversation with Betty Corrello on She Said This!Instagram: @shesaidthispodcast

In this episode, I’m joined by Meliessa for a very real conversation about perfectionism, burnout, imposter syndrome, people-pleasing, overthinking, and self-doubt, and how all of these things can show up in our everyday lives without us even realizing it. We talk about the feeling of never doing enough, constantly second-guessing yourself, being afraid to get something wrong, and why asking for help can feel so uncomfortable.We also get into where some of these patterns come from, how they can affect the way we see ourselves and our accomplishments, and what it actually looks like to start letting go of the pressure to have everything figured out.If you’ve ever felt like you’re your own biggest critic, struggled to say no, overthought a situation a million times, or questioned whether you’re actually good enough, this conversation is for you. 🤍Follow She Said This on Instagram @shesaidthispodcast and TikTok @shesaidthispod, subscribe on YouTube, and listen on Spotify & Apple Podcasts! Connect with Meliessa: https://melissamelimhc.comInstagram @mentalhealth_mel

In this episode, Adina and I get really honest about the patterns we fall into in relationships, friendships, work, and the way we treat ourselves. We talk about self-doubt, people-pleasing, overgiving, seeking validation, holding onto relationships, settling, and why we sometimes choose what feels familiar over what’s actually right for us.We get into where these patterns come from, how our past experiences can shape the way we show up today, and what it actually takes to start doing things differently.Recognizing a pattern is one thing, but actually breaking it is a whole different story. We talk about getting comfortable with discomfort, being honest with yourself, communicating your needs, and making a change even when change feels scary.If you’ve ever caught yourself thinking, “Why do I keep doing this?” this conversation is for you.🎧 Listen to She Said This on YouTube, Spotify & Apple Podcasts.Connect with Adina, Licensed Mental Health Counselor:Instagram: balancedconnectioncounselingWebsite: balancedconnectioncounseling.comFollow @shesaidthispodcast on Instagram and @shesaidthispod onTikTok for episode clips, behind the scenes, and more conversations from the podcast.And if you enjoyed the episode, subscribe, follow, and leave a review. It means so much!

College feels like it’s going to last forever… until suddenly you’re talking about jobs, careers, routines, and what life looks like after graduation.In this episode, Molly and I are comparing our experiences in college with the realities of post-grad life. We’re talking about friendships, work, independence, dating, finding your purpose, and the pressure to have everything figured out after college.Whether you’re still in college, about to graduate, or already navigating post-grad life, this is an honest conversation about how much changes — and how much doesn’t.🎧 Tune in for an honest conversation about confidence, safety, self-expression, and making informed choices in the world of aesthetics.Subscribe for more videos! Check out She Said This Podcast on Instagram at @shesaidthispodcast and on TikTok @shesaidthispod!

We’re getting real about what to look for when choosing a provider, why you shouldn’t just go anywhere for injectables and aesthetic treatments, the importance of safety, and how to find a provider who actually wants you to feel like yourself, not like a completely different person.Tiffany also shares what goes on behind the scenes of working in aesthetics, common misconceptions about injectables, and why having an honest conversation with your provider matters more than chasing every new trend.Whether you’re curious about aesthetics, already getting treatments, or have no idea where to even start, this episode is for you.🎧 Tune in for an honest conversation about confidence, safety, self-expression, and making informed choices in the world of aesthetics.Follow for more episodes ! Check out She Said This Podcast on Instagram at @shesaidthispodcast and on TikTok @shesaidthispod!