Separate 2 Elevate

"Driven by Pain," highlights the inspiring story of an athlete who turned their greatest challenges into fuel for success. Listen as Coach Juice uncovers the strategies, mindset shifts, and relentless perseverance that drove this individual to not only conquer their pain but also achieve extraordinary performance. Whether you're facing your own obstacles or seeking motivation, this episode offers valuable insights and inspiration to help you turn pain into power. Tune in and discover how to harness the strength within you to rise above any challenge. Follow the Journey here: https://hoo.be/julian_baldi Official Merchandise (Limited Edition T-Shirts & More): https://coach-juice-shop.fourthwall.com All Workout Programs: https://myarc.io/coachjbperformance Follow me on Instagram: https://www.instagram.com/julian_bald... Follow me on X/Twitter: https://twitter.com/julian_baldi Follow me on Tik Tok: https://www.tiktok.com/@coach_juice 1on1 Online Coaching: https://www.coachjbperformance.com/shop

An incredible conversation with Bulletproof Bachman - Adan Lopez, a renowned expert in lower back health. We covered a lot of ground, diving into the ins and outs of lower back training, effective injury prevention techniques, and the fascinating history of his gym. Here's what you'll learn in this episode: Training Techniques: Discover the best exercises and routines for strengthening your lower back. Injury Prevention: Get practical tips and strategies to avoid common lower back injuries. Gym Origins: Hear the inspiring story of how Bulletproof Backman founded his gym and built it into a haven for those seeking better back health. Expert Advice: Learn from Bulletproof Backman's wealth of experience and insights. Whether you're an athlete, fitness enthusiast, or just someone looking to keep your back in top shape, this episode is packed with valuable information. Don't miss out on the chance to elevate your understanding of lower back health with one of the best in the field! Tune in and transform your approach to back care with expert guidance from Bulletproof Backman. FOLLOW BULLETPROOF BACKMAN: https://www.instagram.com/_bulletproofman/?hl=en  SUBSCRIBE TO THE PODCAST ► https://www.youtube.com/coachjuice1?sub_confirmation=1     ADD S2E ON INSTAGRAM ►https://www.instagram.com/separate2elevatepod  TRAIN WITH ME (get access to my Workouts and More)  https://myarc.io/coachjbperformance  LISTEN ON: ITUNES https://podcasts.apple.com/us/podcast/separate-2-elevate/id1633913756    SPOTIFY https://open.spotify.com/show/7sKPOC1cop6IQRQIg5Vvcg     ADD ME ON: INSTAGRAM https://www.instagram.com/julian_baldi/  TWITTER https://twitter.com/julian_baldi  TIK TOK https://www.tiktok.com/@coach_juice   1on1 Online Coaching:  https://www.coachjbperformance.com/shop  Official Merchandise (Limited Edition T-Shirts & More):  https://coach-juice-shop.fourthwall.com 

In this exclusive episode, we dive deep with WWE Superstar Sexy BJ Ray as he reveals what it truly takes to make it in the WWE. Sexy BJ Ray shares insights into his journey, offering a rare glimpse behind the curtain. The Path to WWE Stardom: Discover the grit, determination, and resilience required to rise through the ranks and make a name in the WWE. Behind the Scenes of WWE Next Gen: Sexy BJ Ray gives us an inside look at the popular TV show, sharing his experiences and what it means for the future of wrestling. Unshakeable Confidence: Learn from the man himself how to build unwavering confidence and why it’s essential to stop caring about what others think. Don’t miss this candid conversation with one of WWE’s most compelling characters. Whether you’re a wrestling fan or looking for inspiration to pursue your own dreams, this episode is packed with valuable insights and entertaining stories. FOLLOW SEXY BJ RAY: https://www.instagram.com/sexybjray/?hl=en  SUBSCRIBE TO THE PODCAST ► https://www.youtube.com/coachjuice1?sub_confirmation=1    ADD US ON INSTAGRAM https://www.instagram.com/separate2elevatepod  TRAIN WITH ME (get access to my Workouts and More)  https://myarc.io/coachjbperformance   LISTEN ON: ITUNES https://podcasts.apple.com/us/podcast/separate-2-elevate/id1633913756   SPOTIFY https://open.spotify.com/show/7sKPOC1cop6IQRQIg5Vvcg    ADD ME ON: INSTAGRAM https://www.instagram.com/julian_baldi/  TWITTER https://twitter.com/julian_baldi   TIK TOK https://www.tiktok.com/@coach_juice   1on1 Online Coaching:  https://www.coachjbperformance.com/shop   Official Merchandise (Limited Edition T-Shirts & More):  https://coach-juice-shop.fourthwall.com  

Welcome to the first guest episode of Strength Talk! I'm your host, Coach Juice, and today we have Ben Delacruz, a renowned strength and conditioning expert, joining us. We dive into the Quad Current System, a revolutionary approach to optimizing workouts, and discuss the crucial role of isometrics in enhancing stability and performance. Additionally, we explore the impact of social media on athletes' training perceptions and share advice on navigating digital influences. Ben also highlights the importance of humility in the strength and conditioning world, sharing personal anecdotes and professional insights. Don't miss the chance to learn from one of the best in the industry! Ben is the founder of Delacruz Sport Performance in Orlando, where he trains athletes of all levels to reach their peak potential. Tune in for a motivational conversation filled with practical tips and fresh perspectives! Go Follow Ben on IG: @delacruzperformance @bendelacruzdsp

In this episode of Coach Juice takes us inside the CFL Combine and shares his incredible WWE journey, highlighting the challenges and victories along the way. With co-host Mia D., they discuss overcoming obstacles and the power of resilience. This episode is a must-listen for anyone seeking motivation, expert sports insights, and inspiring tales of perseverance and triumph. Follow the Journey here: https://hoo.be/julian_baldi Official Merchandise (Limited Edition T-Shirts & More): https://coach-juice-shop.fourthwall.com All Workout Programs: https://myarc.io/coachjbperformance Follow me on Instagram: https://www.instagram.com/julian_bald... Follow me on X/Twitter: https://twitter.com/julian_baldi Follow me on Tik Tok: https://www.tiktok.com/@coach_juice 1on1 Online Coaching: https://www.coachjbperformance.com/shop

In this Episode Coach Juice opens up on what happened the past year, everything that happened with his Journey with WWE & more. Follow the Journey here: https://hoo.be/julian_baldi Official Merchandise (Limited Edition T-Shirts & More): https://coach-juice-shop.fourthwall.com All Workout Programs: https://myarc.io/coachjbperformance Follow me on Instagram: https://www.instagram.com/julian_bald... Follow me on X/Twitter: https://twitter.com/julian_baldi Follow me on Tik Tok: https://www.tiktok.com/@coach_juice 1on1 Online Coaching: https://www.coachjbperformance.com/shop

In this Episode Coach Juice talks about the time when he got cut from Junior College! How that Adversity drove him to become the person he is today! For all the Links Here: https://hoo.be/julian_baldi Workout Programs - https://www.coachjbperformance.com/shop Instagram: https://www.instagram.com/julian_baldi Twitter: https://twitter.com/julian_baldi Facebook: https://www.facebook.com/julianbaldi52

In this Episode Coach Juice and his Fiancé Mia talk about what happened in the past 5-6 months. The process for the CFL Combine, the adversity coach juice faced with injury and what's next for them.

In this Episode Coach Juice Talks about being misunderstood during the Grind and the Chase of the Dream. 

In this Episode Coach Juice talks about how doing what you hate and what's hard will allow you to go further and allow you to separate yourself to achieve greatness.  Meals Plans & Workout Programs on My App: https://www.myarc.fitness/julian Check out Legion Supplements Here with Code DAWG (20% Off) at checkout! https://legionathletics.com