Using Mindfulness and Self-Talk to Calm Your Child...and Yourself

If you are not there right now, you will be soon... You are exhausted. Spent. Done. Overwhelmed. Maybe anger or resentment is creeping in. Maybe you are going back to your old ways. Maybe you feel guilty or ashamed. If you have ever felt this way, then listen in...this is for you. It will help you to get out of that place and prepare you for the next time you go there. Go deeper wth Sean at www.Save.MyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Kids need boundaries. Structure. Order. Limits. More limits. More discipline. More guidance. This job doesn't stop. Your job: Be their Coach. Discipline means teaching and mentoring. This episode will help you to be the best teacher you can be and teach you how to discipline the right way. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices