Scharwarth Strength podcast

Scharwarth Strength

Cory Scharwarth

Cory & Kyle are both full-time ACE certified Personal Trainers with a B.S. and M.S. in Exercise Science. They specialize in Functional Training and Movement based Strength Training. The objective of this podcast is to share their fitness tips and advice to help others’ reach their goals!

31 Episodes

3-01. Why Train With Me
5/21/2025
47:09
In this episode, I break down what makes my approach to training different — and why so many clients have seen lasting results working with me. I share my personal journey, how I built my business from the ground up without hometown connections, and the values that drive everything I do. If you’re considering online coaching or just want to learn more about my training philosophy, this episode is a must-listen.Let’s talk about real results, real connection, and real coaching.Apply to train with me: https://tinyurl.com/Scharwarth-Strength-Training
2- 2. Kelley Gaddis-Interview
3/23/2023
27:58
On today’s episode Cory interviews Kelley Gaddis to discuss her fitness journey and how she made a lifestyle change!
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2- 1. Internal motivation vs. External motivation
3/9/2023
14:25
On today’s episode Cory discusses the difference between internal motivation and external motivation for fitness goals!
28. Squat Depth
1/12/2023
14:33
Cory discusses the importance of squatting to full depth to increase the benefits of the exercise, while reducing the risk of injury!
27. Online Training- What is it?
12/29/2022
18:47
Cory discusses what Online Training is & the benefits of it!
26. Holiday Tips/Strategies
12/15/2022
17:34
Cory discusses different strategies to prepare for Holiday meals to stay on track with your fitness goals!
25. Get comfortable being uncomfortable-Overcoming your fears!
12/1/2022
22:20
Cory discusses the importance of overcoming your fears and changing your mindset to try new things!
24. De-Load Week: What is it?!
11/17/2022
20:30
Today Cory discusses what a De-Load week is & how to properly apply it to your routine!
23. Ways to Progress
11/3/2022
18:48
Cory & Kyle discuss several ways to manipulate your workouts to progress when you’ve plateaued or have trouble seeing results!
22. No Pain = Gain
10/20/2022
22:30
Cory & Kyle discuss how the “no pain, no gain” mentality leads to regression in the gym and a higher risk of injury!

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