Running with Regular Guy Ry podcast

Running with Regular Guy Ry

Ryan Nyquist

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Regular Guy Ry is just a regular guy who likes to run. Join Regular Guy Ry and friends as he gears up to run the length of Minnesota and fundraise $100k to fight human trafficking. We'll talk running, training, nutrition, and more but from a regular guy perspective.

2 Episodes

  • Running with Regular Guy Ry podcast

    EP2: Colin Goodman - Making Apple Juice out of Lemons

    11/7/2026

    1:00:20

    In this episode of Running with Regular Guy Ry, Regular Guy Ry has a lovely chat with Colin Goodman. Colin is a podcast host (Idiots go Running), an ultra-marathon runner, a family man, and so much more. Colin shares some of his experiences and tips from his recent 350 mile run across the length of Ireland, his journey as a podcaster, and how he became friends with Dean Karnazes.Join along for the run with Regular Guy Ry on this journey for guest interviews, training updates, and more!
  • Running with Regular Guy Ry podcast

    EP 1: The Cause & The Run

    11/1/2026

    12:11

    In this first episode of Running with Regular Guy Ry, Regular Guy Ry shares the mission of 30 for Freedom, an anti-sex trafficking organization that is seeking to end sex trafficking in our lifetime. Along with this, Ryan shares of the big goals for 2027 including a big run and an even bigger fundraising goal! Join along for the run with Regular Guy Ry on this journey for guest interviews, training updates, and more!
  • Running with Regular Guy Ry podcast

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