Chill and Spill the Tea podcast

Chill and Spill the Tea

Nel

I’m speaking on the good/bad and highs/lows on an array of different topics! In addition to speaking on different topics, I also do interviews. So come chill with me and hear me spill the tea! ☕️🐸 You can follow my Instagram page @chillandspillthetea. I do “live” shows on this page as well. *Send inquiries to: [email protected] *CashApp: $chillandspillthetea

114 Episodes

Interview with Kevin Washington- Owner/CEO of Endigo
10/4/2026
30:47
Listen to this brand new interview of how Kevin started his entrepreneurial journey.If you are into fragrant oils and body butters, this is the interview you want to listen to.If you’re interested in supporting Kevin’s business, you can email him at [email protected] to make a purchase.
Quick Update
3/8/2026
3:40
Check out this quick update!
Don't miss an episode of “Chill and Spill the Tea” and subscribe to it in the GetPodcast app.
Systemic Racism
2/18/2026
27:26
How do you feel “system racism” is affecting your mental health?How do you cope with “system racism?”Do you think will we overcome “systemic racism?”
Quarter Zips & Matchas
12/11/2025
11:57
Hey Chillers & Spillers!Listen to this episode if you want to leave the Nike Techs for the Quarter Zip & Matchas!Please excuse the audio, we were in a bad location during the time of recording.
It’s TIMMMEEE 🎄❄️
12/2/2025
13:40
What do you want for Christmas?
Breast Cancer Awareness 🎀
10/11/2025
32:42
Breast Cancer Awareness 🎀It’s “BREAST CANCER AWARENESS” MONTH!! Listen to this episode to get some tips on how to save your tatas!! Like, share, comment ☺️
Cardi B
9/24/2025
33:02
Listen to this episode to hear me speak about Cardi B’s new album and to hear what I had to say about the podcaster from “The Read” that had a lot to say about Cardi B’s pregnancy, motherhood, and career
HAPPY 2025!
4/3/2025
9:05
Happy 2025!!!
Pour Into Yourself
10/21/2024
44:29
“Pour Into Yourself!” Do you find yourself giving way more than you receive?Are you accomplishing your goals or making someone else’s dreams come true?Are you happy with your life?Did you achieve at least one of your goals this year?Please listen to this episode if you are pouring into someone else’s cup before your own.
People in Power
10/5/2024
25:19
Let’s talk about “People in Power!”In this episode, I discuss what people should and shouldn’t do in a position of power!What are things you feel that people in power shouldn’t do?What are things you feel that people in power should do?Share your thoughts 💕

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