The Modern Young Adult podcast

Episode 106: That’s the Way It’s Always Been

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You know I didn't watch the movie Coco for forever. Why? Because my family said it wasn't very good. And I believed them. I thought that was the fact. I still sometimes have that thought, even after watching it and thinking it's a pretty good movie, my brain will offer me it's theory. Because "that's the way it's always been". This mindset can be hidden in a lot of things you want to be different in your life and if your not careful will prevent you from getting the life you want.

Today on the podcast, I discuss how we get stuck in the mindset of not getting what we want in life because of our "past" or "things just being that way for us" and debunk it using examples from science, the lottery, and apply it to dating, your career, and your relationship with your family.

I help my clients every week create learn to be okay with their brain's negativity and get power back into their life. Take this free opportunity to see that lasting change is possible: (CLICK HERE)

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