<p> Kim Murphy debunks the myths surrounding carbohydrates and explains why not all carbs are bad for you. Learn how whole food plant-based diets, rich in complex carbohydrates, are beneficial for your body and brain. Discover the differences between complex and simple carbs, and why the keto and low-carb movements have misled many. #CarbsAreGood #HealthyEating #PlantBasedDiet</p>


The Real Truth About Health Free 17 Day Live Online Conference Podcast

The Truth About Carbs – Why All Carbs Aren’t Bad, and Vitamin B12, Vitamin D, and Omega 3 Fatty Acids with Kim Murphy

Join Brenda Davis, Joel Fuhrman, Matthew Nagra, and Michael Klaper as they reveal groundbreaking scientific evidence supporting nutrient-dense diets for disease prevention. Learn how specific foods can dramatically improve your health and longevity. #NutrientDense #DiseasePrevention #HealthyEating 


Evidence Unlocked: What Science Reveals About Nutrient-Dense Diets for Disease Prevention

Question About Coconut's Saturated Fat Content and the Impact of Lectins and Nightshades With Dr. Joel Fuhrman

The Importance of Preventive Measures and Dietary Changes to Protect Against Cancer and Heart Disease With Dr. Joel Fuhrman

How Various Diets Influence Alzheimer's Disease, Highlighting the Harmful Impact of High Saturated Fat Diets with Steve Blake

Bone Health in Vegans, Essential Supplements for Vegans, EPA and DHA, Diabetes Lifestyle Medicine Trial, and Recent Dementia Studies with Brenda Davis, R.D.

The Necessity of EPA and DHA Supplements for Plant-based Diets and How to Ensure Adequate Intake with Steve Blake

The Implications of High Cholesterol Levels and the Importance of LDL Cholesterol with Cardiologist Dr. Kim Williams

Sustainable Diets to Save Your Health and the Planet with Brenda Davis, R.D.

Discussion on the Contamination of Sea Vegetables Due to Radiation from Fukushima and Chernobyl, and the Challenges of Finding Safe Sources with Dr. Gabriel Cousens

How a Wide Variety of Plant Fibers Contribute to a Healthy Microbiome and Lower Glycemic Load With Dr. Joel Fuhrman

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Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk.

The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.

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