PVA Studio

Open Week and More

UnMuted Fitness will be the new podcast name for interviews and cohosted podcasts. I hope you enjoy this episode with Jenn Ryan. Jenn is a Nurse, a 5 times crossfit games athlete, nutrition coach and so much more.  Instagrams:  @jenn_ryan @crossfitinvictus Website: This link is also in her bio. jennlifelineperformance.wufoo.com

I Hope you enjoy. Instagram: @pva_podcasts @Crossfit @Rickygarard @justincotler @underdogsathletics

Breaking the Bar Crossfit games Day 2 SORRY FOR THE POOR AUDIO HAD TO RE-RECORD ON PHONE LAST MIN ENJOY - Kari Pearce Tested Positive and has to withdraw - Leader board After day 1 of individuals - Rest day tomorrow - Daniele Brandon competing on the side because of team mates testing positive - Mal O’Brien holds off tia for an event win in event 4 Event 1 - Jonne Koski: event 1 winner by a mile - Tia Clair Toomey Orr: event 1 winner - Pat Vellner: 35 place finish in event 1 Event 2 - Pat Velner: 1st in event 2 - Tia Clair Toomey Orr: event 2 winner Event 3 - Guilherme Malheiros: 1st place - Tia Clair Toomey Orr: event 2 winner - Pat velner: 3rd event 3 - Maderios struggling to get spacing on event 3 Event 4 - Mal O’Brien Event 4 win - Scott panchic event win

Breaking The Bar: CrossFit Games Day 1 Bethany COVID positive Scott panchic retiring Kara false positive Brooke wells Spotify Swag bags from NO BULL Adaptive athletes debut Lari Cunha: Brazil athlete popped for tat Ted supplement Event 1: 1 mile swim 3 mile kayak Logan aldridge pulls 500 lbs … with only one arm. Nothing can stop this man. Greg Glassman has a book?

Matt has been training in CrossFit for over 6 years, competing at national and international levels, making appearances at super regionals on a team in 2017 and 2018, as well as competing as an individual in 3 sanctioned events. He most recently finished 12th at the West Coast Classic in 2021. Matt designs programs for a variety of different intentions, including general fitness, injury pre/rehab, and athletic performance. He has experience with all aspects of individual coaching from his competitive and coaching careers. He has joined Underdogs Athletics coaching staff as he continuously seeks to learn and expand his knowledge and understanding of how fitness can help his clients achieve their maximum potential. Instagrams: @underdogsathletics @mattdlugos @crossfit

The episode of PVA PODCAST highlights Barbend Co-founder and CEO, David Thomas Tao, David is a veteran of the health and fitness industry, with nearly a decade of experience building and running editorial teams in the space. He also serves as a color commentator for both national and international weight lifting competition, many through USA Weightlifting. I hope you enjoy. Instagram @'s: @davidthomastao @BarBend @usa_weigtlifting  @crossfit @pva_podcast Websites: www.barbend.com

PVA Podcast - West Coast Classic Recap / Breakdown Recap / Breakdown of Events 1-7 Elite Men and Women

Listen to Carey and Marcos Talk about what's going on in the world of Crossfit. For questions please DM us on instagram @pva_podcast or email us at [email protected] We hope you enjoy.

This episode highlights Nic Nakis: Film Maker, Fitness Coach and Creator of the new documentary - Reach For The Rings. Reach For The Rings is the story of the 2019 IF3 World Championships and the efforts to get the sport into the Olympic Games. Pre-order it on iTunes today. For more information and content follow us on Instagram @pva_podcast or email me at [email protected] Instagrams @’s: Nic Nakis - @nicnakis Reach For The Rings - @reach4therings USA Functional Fitness - @usafunctionalfitness International Functional Fitness Federation - @internationalfunctionalfitness