Pull Up with Myles and Owen

Pull Up With Myles and Owen is back with episode 92! President of the Women’s National Basketball Player’s Association, WNBA MVP, WNBA champion, and future Hall-of-Famer Nneka Ogwumike joins the show. Ogwumike discusses how she was able to balance staying competitive while also supporting all players in the league through her role with the player’s union, reflects on the growth of the W through the lens of her leadership status, and shares her appreciation for Angel Reese as one of the stars carrying the league forward. Ogwumike also shares fun memories of falling in love with basketball in Texas, her relationship with her sister, Chiney, her approach to putting together WNBA tunnel fits, the top travel destination she has yet to cross off her list, and much more. Pull Up with Myles and Owen is a women’s basketball podcast featuring in-depth conversations with WNBA players, women’s hoops media personalities, and basketball insiders. Hosted by WNBA reporters Myles Ehrlich and Owen Pence | Written and produced by Myles Ehrlich, Owen Pence, Executive Producer Molly Socha, and Producer Kevin “Kdot” LewisPull Up with Myles and Owen is on all audio platforms, including Spotify and Apple Podcasts, and our episodes are also available to watch now on YouTube. Thank you, as always, for following and supporting our conversations.  ★ Support this podcast on Patreon ★

Episode 91 of Pull Up With Myles and Owen features two-time WNBA champion, two-time All-WNBA Defensive First Team selectee, WNBL MVP, and starting point guard for the Atlanta Dream, Jordin Canada. In this conversation, Canada delves into the success of the Dream in 2026, the unique off-court interests of many Dream teammates, growing up Southern California, going from a USC fan in childhood to attending UCLA, and acknowledges the players who helped shape her elite defensive sensibilities. Canada also discusses her love of singing and music, some of her favorite R&B artists, and the thoughtful, personalized vinyl record gifted to her by Rhyne Howard, Allisha Gray, and Naz Hillmon. Pull Up with Myles and Owen is a women’s basketball podcast featuring in-depth conversations with WNBA players, women’s hoops media personalities, and basketball insiders. Hosted by WNBA reporters Myles Ehrlich and Owen Pence | Written and produced by Myles Ehrlich, Owen Pence, Executive Producer Molly Socha, and Producer Kevin “Kdot” LewisPull Up with Myles and Owen is on all audio platforms, including Spotify and Apple Podcasts, and our episodes are also available to watch now on YouTube. Thank you, as always, for following and supporting our conversations.  ★ Support this podcast on Patreon ★

Marcus Thompson II –  a writer for The Athletic and author of the newly available book Game Changers, The GOATS Who Revolutionized Basketball – joins Myles and Owen for Episode 90 of Pull Up. Thompson delves into the thought process behind his book, why the women’s basketball players he chose made the cut, and the importance of context in piecing together pivotal women’s basketball stories when video of many consequential games is not available. Then, the three discuss Thompson’s arc covering the Golden State Valkyries, share in a mutual appreciation of Veronica Burton, and discuss the state of women’s basketball media before closing with a peek into the cutthroat world of figure skating. Pull Up with Myles and Owen is a women’s basketball podcast featuring in-depth conversations with WNBA players, women’s hoops media personalities, and basketball insiders. Hosted by WNBA reporters Myles Ehrlich and Owen Pence | Written and produced by Myles Ehrlich, Owen Pence, Executive Producer Molly Socha, and Producer Kevin “Kdot” LewisPull Up with Myles and Owen is on all audio platforms, including Spotify and Apple Podcasts, and our episodes are also available to watch now on YouTube. Thank you, as always, for following and supporting our conversations.  ★ Support this podcast on Patreon ★

Episode 89 of Pull Up With Myles and Owen comes to you live from WNBA All-Star Weekend in Chicago, featuring co-host of The Dunker Spot and writer for Yahoo! Sports, Nekias Duncan. This is a basketball-appreciation convention as the three cover tons of ground analyzing the first-half of the 2026 WNBA season. Duncan breaks down what makes Olivia Miles so special, the Washington Mystics penchant for late-game heroics, a unique approach to defense from the Portland Fire, Gabby Williams and Kiah Stokes being brilliant defenders in Golden State, Paige Bueckers, Azzi Fudd, and Jessica Shepard coalescing in Dallas, and much, much more. Pull Up with Myles and Owen is a women’s basketball podcast featuring in-depth conversations with WNBA players, women’s hoops media personalities, and basketball insiders. Hosted by WNBA reporters Myles Ehrlich and Owen Pence | Written and produced by Myles Ehrlich, Owen Pence, Executive Producer Molly Socha, and Producer Kevin “Kdot” LewisPull Up with Myles and Owen is on all audio platforms, including Spotify and Apple Podcasts, and our episodes are also available to watch now on YouTube. Thank you, as always, for following and supporting our conversations.  ★ Support this podcast on Patreon ★

Portland Fire wing Bridget Carleton joins Episode 88 of Pull Up With Myles and Owen for a wide-ranging conversation. In this episode, Carleton discusses the joys of building something from scratch in Portland as a member of one of the WNBA’s two newest expansion franchises, playing under Fire head coach Alex Sarama and adjusting to his unique teaching style, growing up in Canada with her parents coaching her in hockey and basketball, learning from the great Sylvia Fowles, and her love of badminton.Pull Up with Myles and Owen is a women’s basketball podcast featuring in-depth conversations with WNBA players, women’s hoops media personalities, and basketball insiders. Hosted by WNBA reporters Myles Ehrlich and Owen Pence | Written and produced by Myles Ehrlich, Owen Pence, Executive Producer Molly Socha, and Producer Kevin “Kdot” LewisPull Up with Myles and Owen is on all audio platforms, including Spotify and Apple Podcasts, and our episodes are also available to watch now on YouTube. Thank you, as always, for following and supporting our conversations. ★ Support this podcast on Patreon ★

Episode 87 of Pull Up With Myles and Owen is here, as Connecticut Sun wing Kennedy Burke joins the show. In a joyous, nostalgia-filled trip down memory lane, Burke discusses falling in love with basketball growing up in California, helping establish the Sierra Canyon girls basketball program into what it is today, shedding a tear as she watched her alma mater UCLA win the National Championship and send six players to the WNBA, winning a championship herself as a member of the New York Liberty, the elite vibes of her current Sun teammates, excellence in flag football, dreaming of being a backup signer on tour with Sabrina Carpenter, and much more!Pull Up with Myles and Owen is a women’s basketball podcast featuring in-depth conversations with WNBA players, women’s hoops media personalities, and basketball insiders. Hosted by WNBA reporters Myles Ehrlich and Owen Pence | Written and produced by Myles Ehrlich, Owen Pence, Executive Producer Molly Socha, and Producer Kevin “Kdot” LewisPull Up with Myles and Owen is on all audio platforms, including Spotify and Apple Podcasts, and our episodes are also available to watch now on YouTube. Thank you, as always, for following and supporting our conversations. ★ Support this podcast on Patreon ★

Pull Up is back for episode 86 with another audio diary special, this time from the Commissioner’s Cup championship! Myles and Owen talk all things Liberty v. Aces, dissecting New York’s nail-biting win, appreciating the big-picture greatness of the matchup’s stars, and sharing audio from a number of those stars including Breanna Stewart, Jackie Young, Chelsea Gray, and Sabrina Ionescu. Pull Up with Myles and Owen is a women’s basketball podcast featuring in-depth conversations with WNBA players, women’s hoops media personalities, and basketball insiders. Hosted by WNBA reporters Myles Ehrlich and Owen Pence | Written and produced by Myles Ehrlich, Owen Pence, Executive Producer Molly Socha, and Producer Kevin “Kdot” LewisPull Up with Myles and Owen is on all audio platforms, including Spotify and Apple Podcasts, and our episodes are also available to watch now on YouTube. Thank you, as always, for following and supporting our conversations. ★ Support this podcast on Patreon ★

Episode 85 of Pull Up With Myles and Owen features friend of the show and women’s sports reporter at The New York Post, Madeline Kenney. In this episode, the three discuss Kenney’s journey getting into sports growing up in Nebraska, her work for CBS, all things New York Liberty including a window into the team’s vibe under new head coach Chris DeMarco, a look at the thriving Atlanta Dream, Minnesota Lynx, and Dallas Wings, and much more!Pull Up with Myles and Owen is a women’s basketball podcast featuring in-depth conversations with WNBA players, women’s hoops media personalities, and basketball insiders. Hosted by WNBA reporters Myles Ehrlich and Owen Pence | Written and produced by Myles Ehrlich, Owen Pence, Executive Producer Molly Socha, and Producer Kevin “Kdot” LewisPull Up with Myles and Owen is on all audio platforms, including Spotify and Apple Podcasts, and our episodes are also available to watch now on YouTube. Thank you, as always, for following and supporting our conversations.  ★ Support this podcast on Patreon ★

On episode 84 of Pull Up With Myles and Owen, hosts Myles Ehrlich and Owen Pence are joined by Toronto Tempo head coach Sandy Brondello for a reunion of sorts. Brondello discusses her time as head coach of the New York Liberty in which New York won its first ever title, her basketball origin story of growing up in Australia and playing on a cane field, the elite vibes of the Tempo and the unique opportunity to lead an expansion team in its first season, memories of coaching Diana Taurasi, and so much more. Pull Up with Myles and Owen is a women’s basketball podcast featuring in-depth conversations with WNBA players, women’s hoops media personalities, and basketball insiders. Hosted by WNBA reporters Myles Ehrlich and Owen Pence | Written and produced by Myles Ehrlich, Owen Pence, Executive Producer Molly Socha, and Producer Kevin “Kdot” LewisPull Up with Myles and Owen is on all audio platforms, including Spotify and Apple Podcasts, and our episodes are also available to watch now on YouTube. Thank you, as always, for following and supporting our conversations. ★ Support this podcast on Patreon ★

Kareem Copeland, now of ESPN, is back for his second Pull Up appearance. He joins Owen and Myles to discuss the first few weeks of the W season, explore the state of media coverage, and celebrate the league's 30th anniversary. Pull Up with Myles and Owen is a women’s basketball podcast featuring in-depth conversations with WNBA players, women’s hoops media personalities, and basketball insiders. Hosted by WNBA reporters Myles Ehrlich and Owen Pence | Written and produced by Myles Ehrlich, Owen Pence, Executive Producer Molly Socha, and Producer Kevin “Kdot” LewisPull Up with Myles and Owen is on all audio platforms, including Spotify and Apple Podcasts, and our episodes are also available to watch now on YouTube. Thank you, as always, for following and supporting our conversations. ★ Support this podcast on Patreon ★