Prevailations Podcast podcast

Prevailations Podcast

Sean and Danielle Shearon

all things pumps, peaks, peeps....& jeeps

39 Episodes

Prevails 4 style of sessions
11/10/2026
24:58
Prevails 4 style of session
The origin story of Prevail
5/14/2026
35:45
You are the hero of Prevail. How we started and evolved Prevail for the students success.
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How to lift and train for Rim to Rim, marathons, and more
4/2/2026
37:52
How to lift and train for Rim to Rim, marathons, and more
What actually happens when you start at Prevail
3/22/2026
37:55
Wondering what it’s like to start at Prevail Strength & Fitness? In this episode, we break down exactly what happens from your first consult to your first 30 days in group training. If you’ve ever felt intimidated by gyms or unsure where to start, this will walk you through the entire process.
The timeline that builds real results
2/24/2026
30:15
Is 12 weeks the magic number for results?
Muscle, menopause and the missing link with Tiffany Richey
1/20/2026
59:33
Menopause weight gain, strength training, lab work & what your missing link might be
The Gym Results No One Talks About (But You Actually Need)
1/16/2026
25:05
Episode 33- expectations and results in and outside of the gym
Prevail style of sessions- build, lift & hybrid!
12/10/2025
29:14
What do these mean?!
Thriving the holiday session
12/10/2025
28:39
thriving vs surviving the holidays for health and fitness
12 weeks pp fitness update
11/20/2025
29:51
12 week pp update- nutrition, sleep & exercise with a newborn

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