Practically Healthy by Dr. Melina podcast

Truth About Fad-Diets Pt. 2: Dr. Barry Sears

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In part two of a special two part episode, Dr. Melina and Dr. Barry Sears continue their eye-opening discussion by analyzing and debunking certain current fad-diets and claims that have been misrepresented as safe and medically-supported truths. Listen as these two experts address the dangers and falsehoods at the heart of some of the most currently popular diets and get the truth about intake of gluten, dairy, lectins, and more. Truly healthy weight-loss and dietary advice doesn't come from social media influencers or from those with a vested comes from nutrition experts like Dr. Melina and Dr. Sears! Tune in each Wednesday for a new episode from Dr. Melina!

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