Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley podcast

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

Perry Tinsley

Providing you nourishment for the soul allowing you to transform from the inside out providing rapid results in mindset and fitness so you can recharge your battery and reclaim your power. Get ready to expand in success, abundance, wellness, and love as you empower others around you to do the same!

1298 Episodes

Transformational Minute: Lower Stress to Protect Your Body Long Term
vor einer Stunde
4:12
When stress is constant, your body takes the hit. Stress messes with your hormones, your sleep, your focus, and even how well your muscles repair after a workout. If your body always feels like it’s in fight mode, it doesn’t have the space to grow or stay strong. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I’m seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend. 💥
Healthy Aging Without Slowing Down
vor einem Tag
10:54
Staying sharp, strong, and steady doesn’t just happen. There’s a difference between aging and slowing down. You can age without losing your energy, your focus, or your strength. But it doesn’t happen by chance. We’re going to talk about three key areas: keeping your muscles, supporting your brain, and making choices today that keep you moving well for decades. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I’m seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend. 💥
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Transformational Minute: Support Better Sleep With Food Timing
vor 2 Tagen
3:15
Your sleep can improve just by changing when you eat. Your gut and your brain work together, and if your eating schedule is all over the place, your sleep often gets worse without you noticing the connection. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I’m seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend. 💥
The Gut Fix That Boosts Brain Focus
7/28/2025
8:51
Your gut is involved in more than digestion. It’s connected to how you think, how you feel, how well you sleep, and how strong your immune system is. If your body hasn’t felt right lately, this might be the area you’ve been overlooking. The gut is like a command center for a lot of what you deal with day to day. And the good news is, you can support it without making your life harder. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I’m seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend. 💥
Transformational Minute: Stop Letting Stress Steal Your Energy
7/26/2025
3:00
Your body gives you signs when stress is building up. You might not call it stress at first. It can look like poor sleep, tension in your neck, getting irritated fast, or reaching for snacks when you're not hungry. You don’t need a test to confirm it. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I’m seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend. 💥
Long Game Health Starts With Daily Patterns
7/25/2025
12:09
You can’t fix what you ignore. That’s the trap a lot of people fall into when it comes to their health. Most people wait until they’re tired all the time, in pain, or frustrated with their weight before they make any changes. Prevention isn’t just about staying out of the doctor’s office. It’s about setting yourself up to feel strong, clear, and in control of your future. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I’m seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend. 💥
Transformational Minute: Bounce Back Without Starting Over
7/24/2025
3:50
That all-or-nothing pressure kicks in fast. And just like that, you're off track again! That’s what I want to talk about! What it really means to start again without spiraling or quitting altogether. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I’m seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend. 💥
How to Build Habits That Feel Natural
7/23/2025
10:03
You don’t rise to the level of your goals. You fall to the level of your systems. That’s where most people get stuck. They try to change everything at once or wait for a burst of motivation. Then when life gets chaotic, the habits fall apart. This conversation is about setting up habits that are built around who you actually want to become, and making sure those habits fit the life you live now. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I’m seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend. 💥
Transformational Minute: How to Stop Carrying Stress All Day
7/22/2025
2:46
Some people think stress comes from big events and situation.    But often it’s the small, daily choices that wear you down. When your days are nonstop, with no buffer built in, your system starts to stay on high alert. And that tension builds. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I’m seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend. 💥
What Self Care Really Looks Like Every Day
7/21/2025
9:14
Some people think self care means booking a spa day or getting a massage once a year. But what actually helps is what you do every day to keep your body and mind steady, strong, and supported. Let’s talk about what that can look like. Not the trendy version of self care, but the one that actually helps you function at a higher level. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I’m seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend. 💥

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