Playing With Food - Eat. Play. Balance.

On this episode we are talking about the Lego games, starting with a personal favorite, Harry Potter and while they may use magic potions to get strong, we can make sure we are getting protein to help our muscles!

The last of our Mario series and we can't leave out Mario's favorite food, spaghetti! The question is, what type, maybe a whole grain?

We're talking about Super Mario Maker, a game to put what you want into the game! This leads us to nutrition labels and what's on them asas we revisit topics like added sugar and discuss new topics like picking lunch snacks at the store. 

We're talking all things Mario and the many different tastes and flavors of the food we eat! 

While we enjoy video games, we can't forget about board games by celebrating International Tabletop Day! Join us for a discussion on some of our favorite tabletop board games and how we can learn some healthy lessons about added sugars from Candy Land!

The last of our Pokémon series! We're talking about battling, evolutions, and bananas!

Today we take a pause to talk about what eat, play, balance really means and why it's important. Join us for this special episode to talk about our health and what that means. 

Today we focus our Pokémon discussion a little more on Pokémon evolutions, Pokémon Go, and more about the berries that Pokémon eat, like Pinap berries, which are a lot like....Pineapples!

We're talking about all things Pokémon and while they eat Razz berries, we can eat raspberries!

Today we conclude our series of discussions on Minecraft as we talk about potions and stews and mushrooms!