The Art of Loving Yourself

12/2/2021

Out There

0:00

35:43

Melat Amha had been struggling with chronic illness for years, when she decided to move to an organic farm in the Sierra National Forest.

On this episode, she shares her story. It’s a story about finding your way back to health when modern medicine has failed you. And it’s about learning what it means to love yourself and honor your needs.

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The Art of Loving Yourself

Out There

More episodes from "Out There"

My Dad's Depression

Rekindling the Spark

Silence

Building Self-Confidence

Closing the Gender Gap

The Flood

Learning to Swim

Excavating Grief

Ice Swimming

Queer in Appalachia