What We Learned This Week October 16, 2026

Niko and Jeremiah talk injury updates and how that will affect the play-in match versus RSL and discuss the most likely outcome of Craig Waibel surviving the GM vote. In the second segment they talk to former Sounders GM Garth Lagerwey.Follow Niko Moreno on BlueSky and YouTube.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Niko, Adam and Jeremiah recap the Sounders’ must-win victory against LAFC and do a bit of a preview of the play-in playoff match coming up against Real Salt Lake.Follow Niko Moreno on BlueSky and YouTube. Follow Adam Race on Instagram.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Niko and Jeremiah talk about a big week in Sounders training, preview the LAFC match and unveil a newly sponsored segment of Buy or Sell.Follow Niko Moreno on BlueSky and YouTube.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Aaron and Jermiah  break down the Vancouver loss, express their frustrations over the direction of the club and look ahead to a virtual do-or-die season finale with LAFC.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Niko, Adam and Jeremiah break down the loss to the Vancouver Whitecaps. They discuss what’s left for this season and beyond.Follow Niko Moreno on BlueSky and YouTube. Follow Adam Race on Instagram.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Jeremiah and Niko break down the loss to the Houston Dynamo, wonder what role Paul Rothrock might play going forward and do another segment of "Buy and Sell" where they discuss the futures of Pedro de la Vega, Jordan Morris and Brian Schmetzer.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Jeremiah Oshan and Aaron Campeau bemoan the Sounders’ latest tie, a 2-2 result with San Diego FC. They also try to figure out the Sounders’ best lineup to salvage this season.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Adam Race and Niko Moreno give you a Monday Sound Check as the group recaps that San Diego tie that should have been a win.Follow Niko Moreno on BlueSky and YouTube. Follow Adam Race on Instagram.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Tim Ostlund-Foss joined Jeremiah for What We Learned This Week. They spent a lot of time talking about the Yeimar injury and what it means for both him and the Sounders. Brian Dunseth joins the show to preview the San Diego match.Follow Tim Ostlund-Foss on BlueSky.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Aaron joins Jeremiah to talk about the tie against Montreal and their  frustration with how badly they played in the first half and what we think it might mean going forward. In the second segment the two  preview the San Diego game.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.