#31 Pumping in an Office VS Home | Bethany

Elisabeth Anderson-Sierra, a Certified Lactation Counselor and BabyBuddha’s Director of Lactation Services, has played an instrumental role in optimizing BabyBuddha’s small but mighty breast pump so it’s the most portable, effective hands-free option on the market. She also has a rare condition, hyper-lactation syndrome, which results in her pumping around 200 oz. of breastmilk per day (10x the average a mother typically pumps). Not only does this provide a unique perspective and wealth of expertise when it comes to breastfeeding/pumping, but it’s also led to Elisabeth donating 350,000 oz. of breastmilk to date (a Genius Book World Record!)   Connect with Elisabeth https://babybuddhaproducts.com https://www.instagram.com/mybabybuddha https://www.instagram.com/oneounceatatime Baby Buddha Pump ---Coupon Code: NEWLITTLELIFE10   New Little Life Resources 🌟 Pumping for Working Moms Program 🌟 📞 Schedule a program discovery call: https://calendly.com/d/d3c-8c2-jvj Pumping for Lactation Professionals Course Connect with Allison Everything from New Little Life → https://www.newlittlelife.co Instagram: @newlittlelife_byallison YouTube: @NewLittleLife Facebook: https://www.facebook.com/groups/breastpumpsforworkingmoms   Want to be a guest on the podcast? Apply here! https://forms.gle/J9KFgEhYQVvTCcEr7     *Disclaimer: This podcast is for informational purposes only and is not intended as medical advice. Links in the description may be affiliate links.

Jacquie is an exclusively pumping mom, wife, nurse, and most recently a certified breastfeeding specialist. She is passionate about helping other breastfeeding moms with pumping after being inspired by her own wild, but rewarding journey!     Connect with Jacquie @pumpedupmama on Instagram   @PumpedupMama on YouTube     New Little Life Resources    🌟 Pumping for Working Moms Program 🌟  📞  Schedule a program discovery call: https://calendly.com/d/d3c-8c2-jvj   Connect with Allison Everything from New Little Life → https://www.newlittlelife.com Instagram: @newlittlelife_byallison YouTube: @NewLittleLife Facebook: https://www.facebook.com/groups/breastpumpsforworkingmoms   Want to be a guest on the podcast? Apply here! https://forms.gle/J9KFgEhYQVvTCcEr7     *Disclaimer: This podcast is for informational purposes only and is not intended as medical advice. Links in the description may be affiliate links.

  Haven is a special education teacher and first-time mom. She's been teaching for 11 years in rural south-central Pennsylvania. And her daughter, Paige, is 5 months old.     Links from today The Womanly Art of Breastfeeding Book: https://amzn.to/3YskQJD Imani 2: https://bit.ly/imani2pump (Coupon Code: NEWLITTLELIFE15) WillowGo: https://shrsl.com/3l59h Let Down Tips VIDEO: https://youtu.be/2lMqV9kVApI Liquid Shield Kit: https://pumpables.co/products/liquidkit?ref=NEWLITTLELIFE (Coupon Code: NEWLITTLELIFE)     New Little Life Resources    🌟 Pumping for Working Moms Program 🌟  📞  Schedule a program discovery call: https://calendly.com/d/d3c-8c2-jvj   Connect with Allison Everything from New Little Life → https://www.newlittlelife.com Instagram: @newlittlelife_byallison YouTube: @NewLittleLife Facebook: https://www.facebook.com/groups/breastpumpsforworkingmoms   Want to be a guest on the podcast? Apply here! https://forms.gle/J9KFgEhYQVvTCcEr7     *Disclaimer: This podcast is for informational purposes only and is not intended as medical advice. Links in the description may be affiliate links.

 Maureen Farrell is a lactation counselor, doula, herbalist, and homebirth midwife practicing in rural West Virginia. She passionately works to improve pregnancy, birth, and postpartum experiences for families through education and holistic care. That same motivation drove her to co-found the Milk Minute Podcast in 2020, which provides evidence-based and entertaining breastfeeding information. Maureen currently lives on a small hobby-farm with her partner, two children, and lots of friendly critters.    LINKS FROM TODAY Ethical capitalism VIDEO: https://www.tiktok.com/t/ZTRtPSgff/ Low milk out vs low pumping output VIDEO: https://youtu.be/Ohc7zccZN_I   CONNECT WITH MAUREEN Podcast info: https://www.milkminutepodcast.com/ Tiktok & Insta: @milk_minute_podcast Facebook: https://m.facebook.com/themilkminutepodcast/ Personal business: https://highlandbirthsupport.com/     NEW LITTLE LIFE RESOURCES  🌟 Pumping for Working Moms Program 🌟  📞  Schedule a program discovery call: https://calendly.com/d/d3c-8c2-jvj   CONNECT WITH ALLISON Everything from New Little Life → https://www.newlittlelife.com Instagram: @newlittlelife_byallison YouTube: @NewLittleLife Facebook: https://www.facebook.com/groups/breastpumpsforworkingmoms     Want to be a guest on the podcast? Apply here! https://forms.gle/J9KFgEhYQVvTCcEr7     *Disclaimer: This podcast is for informational purposes only and is not intended as medical advice. Links in the description may be affiliate links.

Dr. Rebecca Granda is a licensed psychologist in North Carolina, Florida, and New York. She owns the group practice Asheville DBT & Trauma. She has two children, ages 3 and 6, and continually tries to find balance between business ownership and motherhood.     Links from today   Hand pump: https://amzn.to/2LmYEAX Pumping location app: https://apps.apple.com/us/app/mamava-breastfeed-on-the-go/id901989849 Moms Pump Here: https://www.momspumphere.com/   Connect with Rebecca www.avldbttrauma.com Instagram @drrgranda   New Little Life Resources    🌟 Pumping for Working Moms Program 🌟  📞  Schedule a program discovery call: https://calendly.com/d/d3c-8c2-jvj   Connect with Allison Everything from New Little Life → https://www.newlittlelife.com Instagram: @newlittlelife_byallison YouTube: @NewLittleLife Facebook: https://www.facebook.com/groups/breastpumpsforworkingmoms   Want to be a guest on the podcast? Apply here! https://forms.gle/J9KFgEhYQVvTCcEr7     *Disclaimer: This podcast is for informational purposes only and is not intended as medical advice. Links in the description may be affiliate links.

Anna is a wife and mother of three, and co-owner of three businesses with her husband Randy: a safety consulting firm, a photography studio, and a firearms training business. She has a bachelor’s degree in psychology, is a certified firearms instructor, and before becoming a business owner, she spent ten years working with adults and children with developmental disabilities. She has a lot of experience combining breastfeeding and pumping and in this episode, she shares many of her tips, tricks, and advice on how to make it all work.    Connect with Anna https://brkphotography.com/ https://www.entertainsafety.com/firearms-training/     New Little Life Resources    🌟 Pumping for Working Moms Program 🌟  📞  Schedule a program discovery call: https://calendly.com/d/d3c-8c2-jvj   Connect with Allison Everything from New Little Life → https://www.newlittlelife.com Instagram: @newlittlelife_byallison YouTube: @NewLittleLife Facebook: https://www.facebook.com/groups/breastpumpsforworkingmoms   Want to be a guest on the podcast? Apply here! https://forms.gle/J9KFgEhYQVvTCcEr7     *Disclaimer: This podcast is for informational purposes only and is not intended as medical advice. Links in the description may be affiliate links.

Katelyn Denning is a coach for busy, working moms who are tired of feeling like life is just one long to-do list. As a full-time working mom of 3 young children, ages 8, 6, and 4, Katelyn understands what it’s like to juggle all of the different roles and responsibilities as a mom, professional, and woman. As a coach, she helps women feel confident in their identity as a working mom, figure out their priorities in life, and make the most of their time so they can be more present - with their family, in their work, and in their lives. Katelyn lives with her family in Cincinnati, Ohio. And while her “me time” doesn’t look the same as it did before kids, she still finds time to read, garden, work out, and enjoy a hot cup of coffee.   Essentialism Book: https://amzn.to/3YbHd6W Milk Stork (Breastmilk Shipping): https://www.milkstork.com/     Connect with Katelyn  www.themothernurture.com   Instagram - @lovemotherrnurture     New Little Life Resources    🌟 Pumping for Working Moms Program 🌟  📞  Schedule a program discovery call: https://calendly.com/d/d3c-8c2-jvj   Connect with Allison Everything from New Little Life → https://www.newlittlelife.com Instagram: @newlittlelife_byallison YouTube: @NewLittleLife Facebook: https://www.facebook.com/groups/breastpumpsforworkingmoms   Want to be a guest on the podcast? Apply here! https://forms.gle/J9KFgEhYQVvTCcEr7     *Disclaimer: This podcast is for informational purposes only and is not intended as medical advice. Links in the description may be affiliate links.

Bethany is a mom of 2 and now an IBCLC! Her breastfeeding and pumping experiences were very different and knowing what she knows now as a trained professional, she has some great insight into what NOT to do and how to make pumping a bit easier for pumping moms.    Connect with Bethany [email protected] IG: @milklovebabies FB: milklovebavies, llc   New Little Life Resources    🌟 Pumping for Working Moms Program 🌟   📞  Schedule a program discovery call: https://calendly.com/d/d3c-8c2-jvj   Connect with Allison Everything from New Little Life → https://www.newlittlelife.com Instagram: https://www.instagram.com/newlittlelife_byallison YouTube: https://www.youtube.com/newlittlelifebyallison Facebook: https://www.facebook.com/groups/breastpumpsforworkingmoms   Want to be a guest on the podcast? Apply here! https://forms.gle/J9KFgEhYQVvTCcEr7     *Disclaimer: This podcast is for informational purposes only and is not intended as medical advice. Links in the description may be affiliate links.

When Katie Jane Co's Founder, Molly McKee-Seabrook, went back to work in a government office after maternity leave she was very uncomfortable with her clothing options in a business formal environment where she also needed to be able to pump. Breastfeeding clothes on the market were mostly cotton and casual, which didn't work for her office environment, but her pre-pregnancy professional dresses did not give her the pumping access she needed without having to strip half naked. She began thinking of ways tailored professional dresses could also have easy pumping access and then dedicated herself to perfecting a couple of innovative designs, which is how Katie Jane Co was born!   Links from today's chat! ABM Mastitis Protocol: https://www.bfmed.org/assets/ABM%20Protocol%20%2336.pdf Sunflower Lecithin: https://www.legendairymilk.com/collections/lactation-supplements/products/organic-sunflower-lecithin         - 15% off Coupon Code: NEWLITTLELIFE INSTAGRAM POLL!   Connect with Molly Shop with a discount: https://shopkatiejane.com/discount/NewLittleLife15 - NEWLITTLELIFE15 https://www.instagram.com/katiejaneco   New Little Life Resources    🌟 Pumping for Working Moms Program 🌟   📞  Schedule a program discovery call: https://calendly.com/d/d3c-8c2-jvj   Connect with Allison Everything from New Little Life → https://www.newlittlelife.com Instagram: https://www.instagram.com/newlittlelife_byallison YouTube: https://www.youtube.com/newlittlelifebyallison Facebook: https://www.facebook.com/groups/breastpumpsforworkingmoms   Want to be a guest on the podcast? Apply here! https://forms.gle/J9KFgEhYQVvTCcEr7     *Disclaimer: This podcast is for informational purposes only and is not intended as medical advice. Links in the description may be affiliate links.

Lori Mihalich-Levin, JD, believes in empowering working parents. She is the founder and CEO of Mindful Return, author of Back to Work After Baby: How to Plan and Navigate a Mindful Return from Maternity Leave, and co-host of the Parents at Work Podcast. She is a mama to two wonderful red-headed boys (ages 9 and 11) and is a healthcare lawyer in private practice. Her thought leadership has been featured in publications including Forbes, The Washington Post, New York Times Parenting, and Thrive Global. Links from today's chat! 1.  Meditations for Pumping Milk  2.  Pumping at Work: How to Get Yourself in a Better Head Space 3. Back to Work After Baby Book by Lori Mihalich-Levin, JD (*highly recommended!) 4. Work, Parent, Thrive Book by Yael Schonbrun 5. Article: Paid Parental Leave Could Save Nearly 1000 Babies' Lives 6. Article: Our Brains on Parenthood 7. GRATITUDE INSTAGRAM POST!    Mindful Return Resources Mindful Return Website: https://www.mindfulreturn.com Lori's LinkedIn Profile: https://www.linkedin.com/in/lorimihalichlevin/ Mindful Return's LinkedIn Profile: https://www.linkedin.com/company/mindful-return/ Mindful Return on Instagram: https://www.instagram.com/mindfulreturn/ Mindful Return on Facebook: https://www.facebook.com/mindfulreturn Mindful Return on Twitter: https://twitter.com/mindfulreturn Mindful Return on Pinterest: https://www.pinterest.com/mindfulreturn/ Parents at Work Podcast: https://podcasts.apple.com/us/podcast/parents-at-work/id1239258343       New Little Life Resources    🌟 Pumping for Working Moms Program 🌟   📞  Schedule a program discovery call: https://calendly.com/d/d3c-8c2-jvj   Connect with Allison Everything from New Little Life → https://www.newlittlelife.com Instagram: https://www.instagram.com/newlittlelife_byallison YouTube: https://www.youtube.com/newlittlelifebyallison Facebook: https://www.facebook.com/groups/breastpumpsforworkingmoms   Want to be a guest on the podcast? Apply here! https://forms.gle/J9KFgEhYQVvTCcEr7     *Disclaimer: This podcast is for informational purposes only and is not intended as medical advice. Links in the description may be affiliate links.