My INNERteacher Podcast

In this episode, Edward Clark and Laurie Greene go deep on somatic intelligence and why your body makes your mind. We explore how sensation becomes meaning, why intuition is powerful but not perfect, and how fear and intensity can sharpen awareness rather than shut it down. They challenge the trend toward risk averse yoga and make the case for yoga as living art, where beauty is experienced through the body, not analyzed in the head. We talk about trauma and beauty showing up together, becoming connoisseurs of consciousness, and simple ways to practice embodiment every day. You will also hear a future facing vision of yoga that blends movement, music, and light using motion sensors. The episode ends with a practical five senses exercise you can try this week.Connect⁠https://instagram.com/myinnerteacherpod⁠⁠https://facebook.com/myinnerteacherpod⁠Join the the Inner Teacher Academy Waitlist⁠https://innerteacheracademy.com/Chapters00:00 Welcome and introduction00:55 Sensation to meaning03:49 Intuition and the evolving self07:21 Space, mystery, and clear signals08:23 Creator, creation, and audience11:20 Emotions as data13:44 Fear as fuel and intensity as teacher16:17 Against only positive vibes yoga18:12 Sacrifice, ecstasy, and significance20:32 Spontaneity over overthinking21:03 Diamonds under pressure23:25 Beyond fitness to freedom24:19 What yoga is really for26:40 Beauty in all things and flow29:01 Trauma and beauty together35:11 The future of yoga with tech36:59 Beyond the mat and real liberation39:47 One simple challenge for the week40:14 Five senses practice42:26 Embodiment cues you can use today44:16 Closing and gratitude

In this episode, Mikki Willis shares his insights on the connection between the body and spirit, the role of crisis as a catalyst for personal growth, and the importance of navigating controversy in art and life. He emphasizes the significance of resistance as a guide, the impact of personal choices on legacy, and the necessity of movement for physical and mental health. The discussion also touches on the power of gratitude, love, and perspective shifts in transforming experiences, culminating in a reflection on the hero's journey and collective awakening.Connect⁠⁠https://instagram.com/myinnerteacherpodhttps://facebook.com/myinnerteacherpod⁠⁠Join the the Inner Teacher Academyhttps://innerteacheracademy.com/⁠Chapters00:00 Introduction and Background00:45 The Connection Between Body and Spirit04:24 Navigating Crisis and Resistance09:56 Controversy and Courage in Expression15:25 Personal Choices and Legacy21:17 The Role of Movement and Body Awareness31:41 The Space Within: Understanding Ether in Yoga34:51 Personal Stories: The Journey of Transformation38:33 Finding Beauty in Darkness: A Shift in Perspective41:35 Resistance: The Path to Growth and Acceptance45:39 The Hero's Journey: Awakening to Our True Nature49:35 Gratitude and Awareness: Lessons from Life's Privileges55:20 Collective Responsibility: Reclaiming Our Power01:00:32 Love as the Ultimate Solution: Healing Through Connection

In this episode, Taane shares his journey as a Māori artist, exploring the deep connections between his cultural heritage, dance, and yoga. He reflects on the importance of movement in his life, the challenges he faced, and how his experiences shaped his artistic expression. The discussion highlights the interconnectedness of dance and yoga, emphasizing the role of breath and spirituality in both practices. Taane's insights into creativity, personal growth, and cultural identity provide a rich narrative that resonates with listeners.Connect⁠https://instagram.com/myinnerteacherpod⁠⁠https://facebook.com/myinnerteacherpod⁠Join the the Inner Teacher Academy Waitlist⁠https://innerteacheracademy.com/Chapters00:00 Introduction to Taane and His Work06:58 Cultural Heritage and Personal Journey13:14 The Dance Journey Begins18:13 Obstacles and Life Challenges28:18 Interconnectedness of Dance and Yoga34:44 Reflections and Closing Thoughts

In this episode, Peter Sterios and Daniel explore the intersection of media bias, yoga philosophy, and personal growth. They discuss the challenges of navigating a world filled with information overload and the importance of developing critical thinking skills. Daniel emphasizes the need for self-discovery through the concept of the 'inner teacher' and the significance of respectful dialogue in the face of disagreement. Practical exercises are suggested to help listeners cultivate inner wisdom and discernment.Connect⁠https://instagram.com/myinnerteacherpod⁠⁠https://facebook.com/myinnerteacherpod⁠Join the the Inner Teacher Academy Waitlist⁠https://innerteacheracademy.com/Chapters00:00 Navigating Media Bias in Modern Life09:52 The Inner Teacher and Self-Discovery19:36 Discomfort in Yoga: Embracing the Shadow29:38 Practical Exercises for Inner Wisdom

In this episode, David from Playa Viva discusses the principles of regenerative travel, emphasizing the importance of community, conservation, and social impact. He shares his journey from a sales and marketing background to embracing a regenerative mindset, highlighting the need for patience and the ability to pivot in business. The discussion also touches on dismantling hierarchical structures in organizations and the significance of reciprocity in creating meaningful connections between guests and hosts.Connect⁠https://instagram.com/myinnerteacherpod⁠⁠https://www.tiktok.com/@myinnerteacherpod⁠⁠https://facebook.com/myinnerteacherpod⁠Join the the Inner Teacher Academy Waitlist⁠https://innerteacheracademy.com/Chapters00:00 The Concept of Regenerative Travel03:21 Transitioning from Sales to Regenerative Practices06:41 Understanding the Extractive Paradigm11:23 The Importance of Patience in Business17:44 Navigating the Right Time to Pivot24:05 Breaking Down Old Business Models31:18 The Role of Reciprocity in Travel

In this episode, Peter Sterios and Nicci Parry delve into the realms of intuitive intelligence, healing opportunities, and the profound connection between our physical and ancestral histories. Nicci shares her experiences as a functional medical practitioner and biodynamic craniosacral therapist, emphasizing the importance of deep listening to the body and the significance of self-care. They explore the science behind communicating with the body, the necessity of creating space in our lives, and the transformative power of ancestral healing. The discussion also addresses skepticism surrounding these practices and highlights the importance of understanding our intergenerational trauma.Connect⁠https://instagram.com/myinnerteacherpod⁠⁠https://www.tiktok.com/@myinnerteacherpod⁠⁠https://facebook.com/myinnerteacherpod⁠Join the the Inner Teacher Academy Waitlist⁠https://innerteacheracademy.com/ Chapters00:00 Exploring Healing Opportunities02:59 The Power of Deep Listening05:55 Understanding Pain and Symptoms08:39 The Dialogue with Illness11:40 The Role of Self-Care14:42 Skepticism and Science17:29 Ancestral Healing and Trauma20:32 Connecting with Ancestors23:34 Practical Steps for Healing29:23 Closing Thoughts and Future Work

In this episode, Chris Burkard, a renowned travel photographer, shares insights from his unique life experiences. He discusses the challenges and joys of navigating remote locations, the importance of solitude in nature, and his evolving relationship with danger and risk. Burkard reflects on spirituality, the sacrifices made for success, and the balance between work and personal life. His journey emphasizes the significance of being present in the moment and the value of intuition in guiding life choices.Connect⁠https://instagram.com/myinnerteacherpod⁠⁠https://www.tiktok.com/@myinnerteacherpod⁠⁠https://facebook.com/myinnerteacherpod⁠Join the the Inner Teacher Academy Waitlist⁠https://innerteacheracademy.com/Chapters00:00 Introduction to Chris Burkard02:16 The Journey of a Travel Photographer05:56 Navigating Danger and Risk in Photography10:22 The Importance of Solitude in Nature13:17 Exploring Spirituality and Religion19:08 Reflections on Luck and Life Choices21:34 Sacrifices Made for Success26:57 Finding Balance in Life29:47 Conclusion and Future Aspirations

In this episode, Krystal and Philip Carr-Gomm explore the realms of Druidry, spirituality, and the nature of inner and outer teachers. Philip shares his personal journey, including profound experiences with psychedelics, nature spirits, and mystical beings, while discussing the importance of personal responsibility in spiritual growth. The dialogue delves into cultural perspectives on spiritual beings, the intersection of science and spirituality, and the evolving understanding of consciousness in contemporary society.Connect⁠https://instagram.com/myinnerteacherpod⁠⁠https://www.tiktok.com/@myinnerteacherpod⁠⁠https://facebook.com/myinnerteacherpod⁠Join the the Inner Teacher Academy https://innerteacheracademy.com/Chapters00:00 Introduction to Druidry and Personal Journeys02:19 The Concept of the Inner Teacher04:45 Experiences with Otherworldly Beings07:07 Cultural Perspectives on Unusual States of Being09:52 Experiencing Nature Spirits and the Fairy Realm12:16 The Significance of Spiritual Experiences14:23 Exploring the Nature of Reality and Delusion16:59 The Connection Between Love and Spirituality20:22 Exploring Dimensions Beyond Our Perception23:50 The Impact of the 60s on Spiritual Awakening27:58 Childhood Experiences Shaping Spirituality32:45 Encounters with the Unseen: Personal Stories37:28 The Dance of Pan-yrhythmia and Sophrology38:04 The Call for Responsibility in a New Era

In this episode conversation, Laura explores the concept of the inner teacher, the importance of listening to one's inner voice, and the profound connection to nature that shapes our understanding of self. They delve into Ayurveda, discussing the doshas and the personalized approach to health, while also addressing the shift in Western medicine towards holistic practices. The dialogue touches on the significance of food as medicine, the transformative power of loss, and the interplay of grace and gravity in our lives. Laura shares insights on Jyotish, the cosmic connection to Ayurveda, emphasizing the importance of understanding our place in the universe and the forces that influence us.Connect⁠https://instagram.com/myinnerteacherpod⁠⁠https://www.tiktok.com/@myinnerteacherpod⁠⁠https://facebook.com/myinnerteacherpod⁠Join the the Inner Teacher Academy Waitlist⁠https://innerteacheracademy.com/Chapters00:00 The Inner Teacher: Discovering Silence and Stillness06:41 Ayurveda: A Journey into Nature and Food11:51 Intuition in Ayurvedic Practice14:05 The Shift Towards Holistic Health19:18 Food as a Connection to Nature22:47 Transformative Loss: A Catalyst for Growth27:25 The Intersection of Eastern and Western Wisdom33:31 Micro Movements and the Concept of Grace35:01 Resistance in Relationships and Life36:44 The Interplay of Gravity and Grace38:54 Experiencing Grace in Everyday Life39:57 The Invisible Forces of Gravity and Grace43:42 Ayurveda and the Forces of Existence47:49 The Relationship Between Yoga, Ayurveda, and Jyotish52:34 Understanding the Complexity of Individuals Through Jyotish

In this episode, Heather Sanders shares her journey of self-discovery and creativity, emphasizing the importance of listening to one's inner guidance. She reflects on her childhood experiences, the influence of her family, and the resilience developed through setbacks. The discussion transitions into the evolution of her purpose, the founding of the Sedona Yoga Festival, and the significance of community and connection in yoga practice. Heather also explores the concept of the inner teacher, the role of nature, and the paradoxes inherent in yoga and life. The conversation concludes with reflections on spirituality, surrender, and the interconnectedness of all beings.Connect⁠https://instagram.com/myinnerteacherpod⁠⁠https://www.tiktok.com/@myinnerteacherpod⁠⁠https://facebook.com/myinnerteacherpod⁠Join the the Inner Teacher Academy https://innerteacheracademy.com/Chapters00:00 Embracing Uniqueness: The Journey Begins 02:49 The Role of Family and Early Influences 05:50 Navigating Childhood and Personal Growth 08:50 Lessons from Failure and Resilience 12:02 Finding Clarity Through Experience 14:37 The Evolution of Purpose and Passion 18:00 Creating Community and Connection 20:31 Expanding Horizons: Global Collaborations 23:30 The Power of Nature and Indigenous Wisdom 26:37 The Future of Yoga Festivals and Retreats 33:15 The Evolution of Yoga Festivals 36:08 Beyond Asana: The Deeper Meaning of Yoga 40:21 The Inner Teacher: A New Paradigm in Yoga 48:49 Breaking Ruts: The Value of Yoga Conferences 51:55 The Journey of Self-Knowledge 59:30 The Intersection of Yoga and Spirituality