
This week on Mom Group Chat, we’re getting real about one of the most common — yet least talked about — parts of motherhood: loneliness. Motherhood has a way of filling your heart while emptying your social cup, and sometimes the contrast between being never alone yet feeling deeply lonely is… a lot.
In this episode, we open up about:
- The first moments we realized motherhood can feel isolating
- Why losing spontaneity (and free time) can shrink your world before you even notice
- The shift from “I’m fine” to actually admitting we need connection
- How we’re filling our cups again — friendships, hobbies, community, and asking for help
- The hard truth that if we want a “village,” we also have to be a villager
- What genuine support looks like in the season of young kids
- Ways to reconnect with YOURSELF (because that counts as connection too)
If you’ve ever felt disconnected from the world you used to be part of — or from pieces of yourself — this one will make you feel seen, understood, and a little less alone. Come sit with us, laugh with us, and exhale with us. We’re rebuilding the village together.
Keep up with the Moms and join the conversation on our socials:
📸 Instagram: @momgroupchat
🎵 TikTok: @momgroupchat
Questions/comments/need to vent? Email us at [email protected]
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