Hot Water with Sara Jane Ho

Sara Jane answers your questions about beauty, aging, and Traditional Chinese Medicine—from what your dark spots and freckles reveal about your health to preventing jowls and the Korean skincare secrets she swears by. She also explains what TCM really means by “dampness,” how it views thyroid issues, and her baby oral care rituals. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sara Jane and Kelsey sit down with stand-up comedian Peter Liu to unpack the hilarious culture clash of growing up Chinese in America—from tiger parenting, ADHD, therapy, and food allergies to parental expectations, dating, and the Asian love language. Follow @peterliucomedy and www.peterliucomedy.com for tour dates Shop Antevorta wash, wipes and sprays to fight vaginal odor, dryness and irritation on ⁠www.antevortaskin.com ⁠ and use code HOTWATER for 15% off Start your free trial at ⁠shopify.com/hotwater ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sara Jane shares the Chinese secrets to a healthy period, from foods and daily habits that help keep your cycle regular to what your sleep, flow, night sweats, and late periods reveal about your hormones. She also explores PMS vs. perimenopause, Traditional Chinese Medicine remedies, and the Chinese approach to breastfeeding. Shop Antevorta wash, wipes and sprays to fight vaginal odor, dryness and irritation on ⁠www.antevortaskin.com ⁠ and use code HOTWATER for 15% off Start your free trial at ⁠shopify.com/hotwater ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sara Jane sits down with bone health expert Sarah Glicken to uncover what’s really happening to your bones as you age—from bone density scans and osteoporosis myths to the foods, supplements, and exercises that can help build stronger bones, plus the Traditional Chinese Medicine approach to protecting them for the long haul. Use code HOTWATER for $25 off your bone scan on www.precisionboneimaging.com Improve your bone density at www.osteostrongla.com and www.osteostrongscottsdale.com and mention HOTWATER for a free consultation Shop Antevorta wash, wipes and sprays to fight vaginal odor, dryness and irritation on ⁠www.AntevortaSkin.com ⁠ and use code HOTWATER for 15% off Start your free trial at ⁠shopify.com/hotwater ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sara Jane sits down with her Kabbalah teacher Yehuda Ashkenazi to discover the spiritual reason difficult people come into your life—from why certain relationships trigger you and the lessons they may be here to teach to practicing mercy without losing your boundaries, breaking reactive patterns, and knowing when it’s time to walk away. Shop Antevorta wash, wipes and sprays to fight vaginal odor, dryness and irritation on www.antevortaskin.com and use code HOTWATER for 15% off Start your free trial at ⁠shopify.com/hotwater ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sara Jane shares the traditional Chinese remedies she actually swears by, from her go-to medicines for coughs, colds and cuts to healing foods like Asian pear soup and mung bean soup. She also explains why you should never leave your hair wet, what TCM believes about eczema, and why accepting someone’s belongings in place of an unpaid debt might mean taking on more than you bargained for. Shop Antevorta restorative intimate skincare and feng shui talismans on ⁠⁠⁠antevortaskin.com⁠⁠⁠ and use discount code HOTWATER for 15% off Start your free trial at ⁠shopify.com/hotwater ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sara Jane sits down with double board-certified plastic surgeon and precision medicine specialist Dr. Christie Prendergast to rethink everything we’ve been told about aging—from skin, hormones, stress, and brain health to Botox, peptides, supplements, and the biohacking trends that may be more marketing than science. Shop Antevorta restorative intimate skincare and feng shui talismans on ⁠⁠⁠antevorta.us⁠⁠⁠ and use discount code HOTWATER for 15% off Start your free trial at ⁠shopify.com/hotwater ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sara Jane sits down with Feng Shui master Marie Diamond to answer your biggest questions about love, home, and energy—from Feng Shui for singles and couples to difficult people, dying plants, cul-de-sacs, and clearing the mental and energetic clutter in your life. Shop Antevorta restorative intimate skincare and feng shui talismans on ⁠⁠⁠antevorta.us⁠⁠⁠ and use discount code HOTWATER for 15% off Start your free trial at ⁠shopify.com/hotwater ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sara Jane explores the ancient Chinese art of face reading to discover what your features may reveal about your fortune and why some Chinese beauty practices are designed not just to make you look better, but luckier. She also shares an unsettling story of domestic abuse between friends in China. Shop Antevorta restorative intimate skincare and feng shui talismans on ⁠⁠⁠antevorta.us⁠⁠⁠ and use discount code HOTWATER for 15% off Start your free trial at ⁠shopify.com/hotwater ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sara Jane sits down with Feng Shui master Marie Diamond to discover how your home may be shaping your love life—from calling in a partner and strengthening intimacy to clearing the energy of heartbreak and creating space for a new chapter. For more episodes on feng shui with Marie Diamond check out episodes #39 (How Feng Shui Shapes Your Destiny), #53 (How Feng Shui Can Calm the Chaos in Your Life Right Now), and #62 (The Feng Shui Guide to House Hunting) Shop Antevorta restorative intimate skincare and feng shui talismans on ⁠⁠⁠antevorta.us⁠⁠⁠ and use discount code HOTWATER for 15% off Start your free trial at ⁠shopify.com/hotwater ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices