Mid-Day Matcha podcast

Its Okay Not To Be Okay

11/12/2021
0:00
30:04
Rewind 15 seconds
Fast Forward 15 seconds
Livi talks about the negative effects of toxic positivity and how to deal with it, and the pressures of always trying to be happy. She explores the toll this has on our mental health and talks about how sometimes it’s okay to not be okay.

More episodes from "Mid-Day Matcha"