320: Intuitive Movement š There can be so many benefits to exercise that the focus on looks denies us with Tally Rye
0:00
51:30
This week we are joined by fellow podcaster and personal trainer Tally Rye to deconstruct body pressures in the fitness world.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Join our Subscription on Apple Podcasts for extended ad free episodesā¦
We have a very blue website with loads of great resources HERE
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Join our Subscription on Apple Podcasts for extended ad free episodesā¦
We have a very blue website with loads of great resources HERE
More episodes from "Mental - The Podcast to Destigmatise Mental Health"
Don't miss an episode of āMental - The Podcast to Destigmatise Mental Healthā and subscribe to it in the GetPodcast app.