Meditations x Evlo podcast

Meditations x Evlo

Evlo Fitness

Weekly meditations led by physical therapist and Evlo teacher, Dr. Payton Busker.

91 Episodes

Overcoming burnout
7/5/2023
11:53
Moving through frustration
6/28/2023
14:47
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Looking inward
6/21/2023
11:33
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Sleep support
6/14/2023
10:50
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Sitting with excitement
6/10/2023
11:02
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Healing potential
5/31/2023
11:57
www.evlofitness.com
Expanding through breath
5/24/2023
11:00
Joy
5/17/2023
12:40
Special episode by Evlo Instructor, @byjessicamoy www.evlofitness.com
Looking within
5/10/2023
11:23
www.evlofitness.com
Parasympathetic activation through breathwork
5/3/2023
10:27
www.evlofitness.com

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