Marathon Methods

Bobbie Baker

Get in touch: Buy me a coffee: buymeacoffee.com/marathonmethods Email: [email protected] Instagram: @marathon.methods Facebook: marathon methods The “Marathon Methods” podcast aims to empower listeners to become better marathon runners. Hosted by seasoned Irish runner, Bobbie Baker, who after a 4h10m marathon debut, has gone on to run six successive marathons under the magical sub-3-hour barrier, including a 2-hour 43m personal best in October 2024. This podcast provides practical guidance, expert insights, and inspiration for both beginners and experienced runners.

23 Episodes

Episode 24 - The Realities of Being Married to an Olympic Marathon Runner (Crona Clohisey)
1/14/2025
1:00:14
In this episode, we get the inside scoop on Cróna's life. We'll chat about who she is, what she does, and how she fell in love with running (and Mick, of course). We'll dive into her personal achievements and find out how she balances her own running goals with the whirlwind that is Mick's training schedule. And with this, folks, brings the end of Season 1 of the Marathon Methods podcast. Stay tuned, we will be back with Season 2 in the not so distant future. 'Til next season!
Episode 23 - 2024, A Year in Review with one of Irelands Greatest Marathon Runners (Ryan Creech)
1/7/2025
1:16:32
In this episode, we take a look at Ryan's phenomenal achievements in 2024. From setting personal bests to dominating races, Ryan's year has been nothing short of spectacular!
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Episode 22 - Facing Your Fears and New Year's Resolutions (Erica Hargaden)
12/31/2024
49:50
In this episode, we explore the fears many runners face when staring down the marathon distance and how to conquer them. And since we're all about fresh starts, we share some New Year's resolutions to help you crush your running goals in 2025.
Episode 21 - Nurturing the Next Generation of Irish Marathon Runner (Trevor Cummins)
12/24/2024
57:32
In this episode we discuss how the next generation of Irish marathon runner is being nurtured through a kid centred programme within the newly founded Great Island Athletics Club!
Episode 20 - Dashing through the Snow for Last Minute Christmas Shopping (Darragh Rennicks)
12/17/2024
52:37
In this episode, we dive into last minute Christmas shopping with Darragh Rennicks from 'Radical Runner', from footwear to apparel, accessories to nutrition, we've got a sleigh full of advice to make your shopping a breeze. So, lace up your running shoes, grab a cup of hot cocoa or mulled wine, and let's get ready to dash through the snow with some fantastic gift ideas!
Episode 19 - The Strength of Women in Irish Athletics and Marathon Running (Grace Lynch)
12/10/2024
58:13
In this episode, we discuss with Grace Lynch her recent successes (including a podium finish at the 2024 Dublin Marathon), explore her insights into the challenges and triumphs of women in athletics in Ireland, and discuss her efforts to support and inspire the next generation of female runners.
Episode 18 - The Importance of a Strong Mindset in Marathon Running (Esther Dickson)
12/3/2024
55:31
In this episode we dive into the mindset and required mindfulness for marathon running, exploring the connection between mind and body to ensure that we can get the best from ourselves, when it matters most.
Episode 17 - What big data and artificial intelligence tell us about marathon running (Barry Smyth)
11/26/2024
53:58
In this episode we explore how the analysis of big data through artificial intelligence can provide real practical insights that inform marathon training and performance with Professor Barry Smyth. In short, Barry can tell you what you need to do to get that coveted finish time and he can also predict the impact of hitting that snooze button several dark mornings in a row.
Episode 16 - What it looks like to Pace the Pros (David McCarthy)
11/19/2024
56:54
In this episode we dive into David's significant contributions as a pacer, notably pacing the elite women’s field in 2023 and again in the 2024 Dublin Marathon to a course record. David talks us through how he managed the pressure of keeping a perfect pace with elite athletes breathing down his neck and doing so in style!
Episode 15 - Why you should get VO2max & blood lactate testing (Sean Husband)
11/12/2024
55:08
In this episode we jump head first into the ins and outs of V02 max and blood lactate testing. What are these tests? How are they undertaken? Why would I get them done? And, when is the best time to do them? To contact the Neuromuscular Injury Clinic for testing or coaching services; https://neuromuscular.ie/high-performance-lab/ Get in touch with Marathon Methods: Buy me a coffee: buymeacoffee.com/marathonmethods Email: [email protected] Instagram: @marathon.methods Facebook: marathon methods

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Marathon Methods

Bobbie Baker

23 Episodes

Episode 24 - The Realities of Being Married to an Olympic Marathon Runner (Crona Clohisey)

Episode 23 - 2024, A Year in Review with one of Irelands Greatest Marathon Runners (Ryan Creech)

Episode 22 - Facing Your Fears and New Year's Resolutions (Erica Hargaden)

Episode 21 - Nurturing the Next Generation of Irish Marathon Runner (Trevor Cummins)

Episode 20 - Dashing through the Snow for Last Minute Christmas Shopping (Darragh Rennicks)

Episode 19 - The Strength of Women in Irish Athletics and Marathon Running (Grace Lynch)

Episode 18 - The Importance of a Strong Mindset in Marathon Running (Esther Dickson)

Episode 17 - What big data and artificial intelligence tell us about marathon running (Barry Smyth)

Episode 16 - What it looks like to Pace the Pros (David McCarthy)

Episode 15 - Why you should get VO2max & blood lactate testing (Sean Husband)