#116 - Friendship Therapy

Matt and Karo discuss the pros and cons of keeping track of friendship. Why it can be healthy to have some sense of the balance but unhealthy if it becomes a tit for tat transactional friendship. Watch this episode on YouTube! Get MOTY merch at manoftheyearpodcast.com Man of the Year on Instagram, YouTube, and TikTok Matt Ritter on Instagram, TikTok, and X Aaron Karo on Instagram, TikTok, and X

March is all about competition, luck, and celebration—so what better time to talk about friendship? In this episode, Karo and Matt explore how friendships evolve through the highs and lows of March Madness, the traditions that bring people together on St. Patrick’s Day, and what red flags you should beware of on The Ides of March. Watch this episode on YouTube! Get MOTY merch at manoftheyearpodcast.com Man of the Year on Instagram, YouTube, and TikTok Matt Ritter on Instagram, TikTok, and X Aaron Karo on Instagram, TikTok, and X

Matt and Karo give a proper ode to dogs, man's best friend. And Matt says goodbye to his faithful companion of twelve years. Olive the Tiny Frenchie. He talks about how much part of the community you become when you have a dog and how you feel you're suddenly left out when they're gone. Watch this episode on YouTube! Get MOTY merch at manoftheyearpodcast.com Man of the Year on Instagram, YouTube, and TikTok Matt Ritter on Instagram, TikTok, and X Aaron Karo on Instagram, TikTok, and X

Too many guys show up to hang-outs with no plan, leading to dead air, surface-level convos, and wasted time. In this episode, Karo and Matt break down why men should write an agenda (or “men-genda”) and share more tips on how to make your bro time more fun, meaningful, and memorable. Watch this episode on YouTube! Get MOTY merch at manoftheyearpodcast.com Man of the Year on Instagram, YouTube, and TikTok Matt Ritter on Instagram, TikTok, and X Aaron Karo on Instagram, TikTok, and X

Matt and Karo have a very special guest on the podcast this week. Sahil Bloom has created a groundbreaking blueprint to build your life around five types of wealth: Time Wealth, Social Wealth, Mental Wealth, Physical Wealth, and Financial Wealth. A life of true fulfillment engages all five types—working dynamically, in concert across the seasons of your journey. His new book is out in stores everywhere. We dig deep on the social wealth aspect - everything he's learned about how strong relationships lead to a more fulfilling live. As we've always said, we're friendship billionaires. Have a listen! Watch this episode on YouTube! Get MOTY merch at manoftheyearpodcast.com Man of the Year on Instagram, YouTube, and TikTok Matt Ritter on Instagram, TikTok, and X Aaron Karo on Instagram, TikTok, and X Sahil - @sahilbloom

Karo gets ganged up on this in special Valentine’s Day episode with our good friend Matchmaker Maria. How do you meet The One? It’s the same way you meet new friends! And make sure to pre-order Maria’s new book: “Matchmaker Maria's No-Nonsense Guide to Finding Love” Watch this episode on YouTube! Get MOTY merch at manoftheyearpodcast.com Man of the Year on Instagram, YouTube, and TikTok Matt Ritter on Instagram, TikTok, and X Aaron Karo on Instagram, TikTok, and X

Couples go to therapy to work out their issues, and now there's a growing trend of friends doing the same thing. Would you ever consider friend therapy? We debate the pros and cons of working it out with your friend on this week's episode of Man of the Year. Watch this episode on YouTube! Get MOTY merch at manoftheyearpodcast.com Man of the Year on Instagram, YouTube, and TikTok Matt Ritter on Instagram, TikTok, and X Aaron Karo on Instagram, TikTok, and X

This episode delves into the theory that good friends have hard conversations, emphasizing that addressing conflict is essential to building strong and meaningful relationships. Avoiding tough topics may seem easier, but it often leads to resentment or distance. By embracing honest, respectful dialogue, friends can resolve misunderstandings, strengthen trust, and create deeper connections. Hard conversations might feel uncomfortable, but they’re a crucial part of maintaining healthy, lasting friendships. Watch this episode on YouTube! Get MOTY merch at manoftheyearpodcast.com Man of the Year on Instagram, YouTube, and TikTok Matt Ritter on Instagram, TikTok, and X Aaron Karo on Instagram, TikTok, and X

This is the second half of our two part series that breaks down all of our tips into a very clear straightforward step by step process on how to make friends. Please check out Episode 113 for the full picture! Watch this episode on YouTube! Get MOTY merch at manoftheyearpodcast.com Man of the Year on Instagram, YouTube, and TikTok Matt Ritter on Instagram, TikTok, and X Aaron Karo on Instagram, TikTok, and X

It’s a new year so we thought we’d get back to basics and answer the foundational question that launched this podcast – how exactly do you make a friend? In the first of this two-part episode, we talk about taking inventory of your existing network to find potential friends that are hiding in plain sight. In next week’s episode, we’re gonna increase the degree of difficulty, and talk about how to meet complete freakin’ strangers and turn them into buddies. You got this!! Watch this episode on YouTube! Get MOTY merch at manoftheyearpodcast.com Man of the Year on Instagram, YouTube, and TikTok Matt Ritter on Instagram, TikTok, and X Aaron Karo on Instagram, TikTok, and X