The Awareness Space Podcast - Health & Wellbeing - Interview Podcast

Top 8 Movies Has Moved To A New Feed - Message From Host Owen Follow the links below to continue to enjoy Owen and Jess talk all things movies.  Search ’ Top 8 Movies - The Movie List Podcast ’ or Follow Links Below -  APPLE PODCASTS https://podcasts.apple.com/gb/podcast/top-8-movies-the-movie-list-podcast/id1743628981 SPOTIFY - https://open.spotify.com/show/4uo6VjEYNsLtzF6FVjIwCB

Welcome everyone to The Awareness Space Podcast that explores human experience - In this Q and A episode we cover how to tackle job un-satisfaction, how to deal with misaligned growth in relationships and overcome the fear of losing control. Owen Morgan is joined by Brave New Matt - https://linktr.ee/bravenewmatt   - We dive into 3 topics brought to us from listeners and Owen himself -   Send me your questions for future episodes on anything wellbeing and in life via Instagram Dm’s or comment on the latest post and me and my co-hosts will dive into the topic on the podcast - More about the podcast - It is a Mental and emotional health podcast. Exploring human experience. Our first show is a a podcast that dives into a topic or topics brought to us by the listeners. A q and A show featuring special guest co-hosts alongside me Owen Morgan and self-awareness and wellbeing coach. Our 2nd show is our Self-Awareness Exploration episodes. Owen talks to you the listener so you can explore your experience of life. Owen will cover a variety of topics. A time to reflect. - Follow, subscribe and leave a rating on whatever platform you listen on. Thank you so much - Needing more support -  If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  Mind - The Mental Health Charity - https://www.mind.org.uk/ -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines  -- More afforadable Online Counseling https://www.betterhelp.com/about/ -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it’s content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.

Welcome everyone to The Awareness Space Podcast that explores human experience - In this Q and A episode we cover how to tackle being addicted to or obsessed with working, how to start a fitness journey and how to be with dark thoughts. Owen Morgan is joined by Nicholas Murray of - https://www.instagram.com/mindmusclepro/   - We dive into 3 topics brought to us from listeners and Owen himself - Send me your questions for future episodes on anything wellbeing and in life via Instagram Dm’s or comment on the latest post and me and my co-hosts will dive into the topic on the podcast - More about the podcast - It is a Mental and emotional health podcast. Exploring human experience. Our first show is a a podcast that dives into a topic or topics brought to us by the listeners. A q and A show featuring special guest co-hosts alongside me Owen Morgan and self-awareness and wellbeing coach. Our 2nd show is our Self-Awareness Exploration episodes. Owen talks to you the listener so you can explore your experience of life. Owen will cover a variety of topics. A time to reflect. - Follow, subscribe and leave a rating on whatever platform you listen on. Thank you so much - Needing more support -  If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  Mind - The Mental Health Charity - https://www.mind.org.uk/ -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines  -- More afforadable Online Counseling https://www.betterhelp.com/about/ -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it’s content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.

Welcome everyone to The Awareness Space Podcast that explores human experience - In this Q and A episode we cover how to tackle negative mindset, how to ease the anxiety around upcoming event and support a friend with loss. Owen Morgan is joined by Lisa Jones of - https://www.lisajonescoaching.co.uk/  - We dive into 3 topics brought to us from listeners and Owen himself - More about the podcast - It is a Mental and emotional health podcast. Exploring human experience. Our first show is a a podcast that dives into a topic or topics brought to us by the listeners. A q and A show featuring special guest co-hosts alongside me Owen Morgan and self-awareness and wellbeing coach. Our 2nd show is our Self-Awareness Exploration episodes. Owen talks to you the listener so you can explore your experience of life. Owen will cover a variety of topics. A time to reflect. - Follow, subscribe and leave a rating on whatever platform you listen on. Thank you so much - Needing more support -  If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help -- UK The Samaritans - https://www.samaritans.org/  Mind - The Mental Health Charity - https://www.mind.org.uk/ -- USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 -- Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines  -- More afforadable Online Counseling https://www.betterhelp.com/about/ -- PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it’s content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.

In this episode Owen is joined by JessicaRose Johnson to talk about how to be okay with allowing ourselves to have moments and time for joy and peace even when life is hard and busy. How to work with guilt and shame about having a good time when we have things to do, attend to and people to care for. Welcome To The Awareness Space Podcast. A Podcast that dives into the 3 pillars of a happy life. Peace, Connection and Joy. Host and Wellbeing Coach Owen Morgan is joined each week by his friends to discuss what we have learnt, discovered and experienced when it comes to wellbeing. All our co-host guests are coaches. therapists or advocates from the world of health and wellness. We hope our reflections help you to find your way to more peace, connection and joy. Enjoy todays episode.  This podcast and all topics covered are a not a substitute or replacement to seeking professional medical advice or therapy of any kind. Should you need further support please reach out to these services. We also have a directory of therapists and coaches on our website. Watch Owen’s latest reels on Instagram and his Youtube shorts over on Youtube. For links head to the website link below.    More on our guest.. Jessica-Rose is a Mental Health Speaker and Motivational speaker. She is a trainer, advocate and author. She is involved in suicide prevention. She is USMC vet.  For more visit https://linktr.ee/rosebudcllc  Thank you for supporting the show,  Owen  Find us on Youtube, Podbean, Spotify and Apple Podcast.

This is a re-release from 2020. My presenting style was alot more raw back then.  From my original podcast. In this episode we talk with John Eli and Dave Furness. We sat down to talk The Polyvagal Theory. Why we love it, what we have learnt about it and general impacts of trauma on our nervous system. We discuss the theory and how it has helped us both personally and how it informs of wellness work. Welcome To The Awareness Space Podcast. A Podcast that dives into the 3 pillars of a happy life. Peace, Connection and Joy. Host and Wellbeing Coach Owen Morgan is joined each week by his friends to discuss what we have learnt, discovered and experienced when it comes to wellbeing. All our co-host guests are coaches. therapists or advocates from the world of health and wellness. We hope our reflections help you to find your way to more peace, connection and joy. Enjoy todays episode.  This podcast and all topics covered are a not a substitute or replacement to seeking professional medical advice or therapy of any kind. Should you need further support please reach out to these services. We also have a directory of therapists and coaches on our website. Watch Owen’s latest reels on Instagram and his Youtube shorts over on Youtube. For links head to the website link below.  Thank you for supporting the show,  Owen  Find us on Youtube, Podbean, Spotify and Apple Podcast.

In this episode Owen is joined by Wellbeing Coach Brodie Klotz. We dive into the concept of the shadow and how to work with those hidden parts of us. A powerful conversation on our own journey healing the shadow.  Follow Brodie here - https://www.instagram.com/brodie.wellnessguy/ - for more links visit https://linktr.ee/brodie.wellnessguy - Welcome To The Awareness Space Podcast. A Podcast that dives into the 3 pillars of a happy life. Peace, Connection and Joy. Host and Wellbeing Coach Owen Morgan is joined each week by his friends to discuss what we have learnt, discovered and experienced when it comes to wellbeing. All our co-host guests are coaches. therapists or advocates from the world of health and wellness. We hope our reflections help you to find your way to more peace, connection and joy. Enjoy todays episode.  This podcast and all topics covered are a not a substitute or replacement to seeking professional medical advice or therapy of any kind. Should you need further support please reach out to these services. We also have a directory of therapists and coaches on our website. Watch Owen’s latest reels on Instagram and his Youtube shorts over on Youtube. For links head to the website link below.  Thank you for supporting the show,  Owen  Find us on Youtube, Podbean, Spotify and Apple Podcast.

In this episode Owen is joined by Yogi, Poet and Coach Ewan Corlett. We dive into the power of working with our consciousness, being with conceptual ego and non self expression. A deep conversation that wonders if a cat knows its a cat and what we can learn about presence.  Follow Ewan here - https://linktr.ee/ewancorlett  - Instagram - https://www.instagram.com/ewan_corlett/ -  Welcome To The Awareness Space Podcast. A Podcast that dives into the 3 pillars of a happy life. Peace, Connection and Joy. Host and Wellbeing Coach Owen Morgan is joined each week by his friends to discuss what we have learnt, discovered and experienced when it comes to wellbeing. All our co-host guests are coaches. therapists or advocates from the world of health and wellness. We hope our reflections help you to find your way to more peace, connection and joy. Enjoy todays episode.  This podcast and all topics covered are a not a substitute or replacement to seeking professional medical advice or therapy of any kind. Should you need further support please reach out to these services. We also have a directory of therapists and coaches on our website. Watch Owen’s latest reels on Instagram and his Youtube shorts over on Youtube. For links head to the website link below.  Thank you for supporting the show,  Owen  Find us on Youtube, Podbean, Spotify and Apple Podcast.