Lockdown Defense

Michael Jagacki

Advancing the discussion of defense with great coaches, in-depth breakdowns and much more.

9 Episodes

Deep Dive : Disruptive Control - The Mindset, Technique and Drills
10/27/2022
18:50
Lockdown Defense's Mike Jagacki discusses the idea of disruptive control on the ball. First understanding the mindset needed for pressure defenders and ideas on how to instill and communicate that message to our players. Next he dives into the technique of what disruptive control actually looks like and 2 favorite drills for developing this concept and building on success. To learn more about Lockdown Defense and Join the Newsletter go to https://www.lockdownhoops.com Follow Coach Mike on Twitter: @mike_jagacki
Art Cattano - Building Character, Building a Program and Staying the Course in Rough Times
10/12/2022
36:54
Lockdown Defense's Mike Jagacki is joined by Art Cattano, Head Coach for over 40 years at New Providence High School, to talk about building a program in a small town, holding players accountable to character and staying the course in rough times. Coach Cattano is a staple of NJ Basketball, reaching over 500 wins, 8 Coach of the Year Awards, 5 Conference Championships, 1 Section Title and 2 State Championships. We also wrap up the podcast discussing adjustments on star players, secondary defenses and code of conduct during the "Lock It Down" segment of the show! To learn more about Lockdown Defense clinics and products go to https://www.lockdownhoops.com
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Deep Dive : Ball Screen Defense (On-Ball) - The 3 Phases, Key Techniques and Crucial Footwork
9/29/2022
13:08
Lockdown Defense's Mike Jagacki discusses Ball Screen defense from the on-ball defenders perspective. First understanding the importance of ball screen defense from the on-ball defender, then diving into the 3 phases of ball screen defense, the important techniques and crucial footwork to navigate these actions properly. . To learn more about Lockdown Defense and Join the Newsletter go to https://www.lockdownhoops.com Follow Coach Mike on Twitter: @mike_jagacki
Brandon Bailey - Pistons Assistant Coach on Anticipation Cues, Using Switching as a Weapon and Defensive Physicality
9/20/2022
44:16
Lockdown Defense's Mike Jagacki is joined by Brandon Bailey, current assistant coach of the the Detroit Pistons, to talk about teaching defensive anticipation through cues, using switching as a weapon and utilizing defensive physicality. Coach Bailey has been an assistant coach with the Boston Celtics with Brad Stevens were they ranked top 6 in Def Off 4 straight years as well as a Head Coach for the G-League Maine Red Claws. We also wrap up the podcast discussing on-ball shading, end of game defensive timeouts and choosing a defensive anchor during the "Lock It Down" segment of the show! To learn more about Lockdown Defense clinics and products go to https://www.lockdownhoops.com
Deep Dive : Defensive Closeouts - 3 Key Techniques, Common Debates and More
9/1/2022
23:50
Lockdown Defense's Mike Jagacki discusses all things Defensive Closeouts. First understanding the importance of closeouts to our overall team and individual defense, then he dives into how the best closeouts don't even happen, the 3 Key Techniques to Elite Closeouts and impacting shooting %. Coach Mike also covers common debates around closeouts like chopping the feet vs run to stop, 1 hand vs 2 hands up and he even goes into some street ball techniques. To finish the podcast he discusses his favorite drills for instilling mindset, technique and explosiveness. To learn more about Lockdown Defense clinics and products go to https://www.lockdownhoops.com Follow Coach Mike on Twitter: @mike_jagacki **Promo code "Pod" at check out for 50% off on the closeout clinic at LockdownHoops
Justin Salton on Match-up Zone Defense, Winning with Less Talent and Building a Public School Program
8/24/2022
35:33
Lockdown Defense's Mike Jagacki sits down with Justin Salton, Head Coach of Watchung Hills High School, to talk about match-up zone defense, winning with less talent and building a public school program. Coach Salton has been recognized by the Courier News with the Coach of the Year award several times, he's the program’s winningest coach with multiple teams ranked in the NJ Top #20 and is currently in a 5-year streak of 20+ wins season. We also wrap up the podcast discussing hardest defense to teach, forcing more possessions at end of games and how many defenses to have during the "Lock It Down" segment of the show! To learn more about Lockdown Defense clinics and products go to https://www.lockdownhoops.com
Bonus Conversation: Turning Liability into Capability - Defensive Development
8/17/2022
38:56
Lockdown Defense's Mike Jagacki sits down with Jared Goldstein, Head Coach of Middlesex High School, to talk about what makes a bad defender, how to help a liable defender turn into a capable one and unique ways to hide/use weak defenders. To learn more about Lockdown Defense clinics and products go to https://www.lockdownhoops.com
Lee Deforest on Building Toughness, Trapping and Limiting Help
8/8/2022
50:24
Lockdown Defense's Mike Jagacki sits down with Lee Deforest, Head Coach of Florida Coastal Prep, to talk about building tough teams, his unique approach to trapping and his focus on limiting defensive help from day 1. Coach Deforest may be known for his offensive coaching DVDs on the Princeton Offense but his defensive reputation and culture building has lead to countless upsets on the national prep scene. We also wrap up the podcast discussing defensive timeouts, what shots he's willing to live with on defense and his favorite way to shade on the ball during the "Lock It Down" segment of the show! To learn more about Lockdown Defense clinics and products go to https://www.lockdownhoops.com
Preview: The Pod, The Journey and 3 Things In The Works
7/22/2022
12:57
In this Preview, Coach Mike Jagacki lays out what to expect from the Lockdown Podcast Channel. He then gives a brief overview of how and why Lockdown Defense was started. And finally he wraps up with 3 things he is currently working on. If you have any insights, comments or suggestions please email: [email protected]

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Lockdown Defense

Michael Jagacki

9 Episodes

Deep Dive : Disruptive Control - The Mindset, Technique and Drills

Art Cattano - Building Character, Building a Program and Staying the Course in Rough Times

Deep Dive : Ball Screen Defense (On-Ball) - The 3 Phases, Key Techniques and Crucial Footwork

Brandon Bailey - Pistons Assistant Coach on Anticipation Cues, Using Switching as a Weapon and Defensive Physicality

Deep Dive : Defensive Closeouts - 3 Key Techniques, Common Debates and More

Justin Salton on Match-up Zone Defense, Winning with Less Talent and Building a Public School Program

Bonus Conversation: Turning Liability into Capability - Defensive Development

Lee Deforest on Building Toughness, Trapping and Limiting Help

Preview: The Pod, The Journey and 3 Things In The Works