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In this episode, Ed sits down with Andrew Correia, a personal trainer with a particular interest in helping folks escape pain. In this conversation, Andre talks about what pain is and why we experience it, his philosophy in helping to treat pain, some ideas for self-treatment of pain, and we finish with a good old game of Overrated vs Underrated.
Andre Correia:
IG @ andrerehab
Email: [email protected]
Sponsors:
The Process Programming:
Website: www.theprocessprogramming.com
Instagram: @theprocessprogramming
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