Little Z's Sleep Podcast podcast

Little Z's Sleep Podcast

Becca Campbell

Hey! I'm Becca Campbell, Your Pediatric Sleep Consultant. We make getting sleep help easy because you deserve to be a happy, healthy & well rested family. Join me here each week as we change the future of your family's sleep story for good! www.littlezsleep.com

250 Episodes

Why is a 7-to-7 sleep schedule so commonly recommended?
8/20/2024
9:20
Lindsay asks, "Is a 7-to-7 sleep schedule better than a 9-to-9 schedule? Why or why not?"__Little Z's® Sleep Consulting has helped over 25,000 families Make Sleep A Thing through Newborn, Baby, Toddler, and Preschool online programs. --Make Sleep A Thing for your family, starting at $79! >> Newborn Sleep Course (0-3 months)>> Baby Sleep Training Plans (4-16 months)>> Toddler Sleep Training Plans (17 months - 3 years)>> Preschool Sleep Training Plans (3 years+)Have a question to submit for an upcoming episode? Send Becca a DM on Instagram with the first two words "Podcast question" and then share your Q! SUBSCRIBE TO THE YOUTUBE CHANNEL: https://www.youtube.com/@littlezsleepFOLLOW ON INSTAGRAM: @littlezsleep
Does sleeping through the night mean something different to everyone?
8/15/2024
11:20
Rachel asks, "What does sleeping through the night really mean? Isn't it different for everyone?"__Little Z's® Sleep Consulting has helped over 25,000 families Make Sleep A Thing through Newborn, Baby, Toddler, and Preschool online programs. --Make Sleep A Thing for your family, starting at $79! >> Newborn Sleep Course (0-3 months)>> Baby Sleep Training Plans (4-16 months)>> Toddler Sleep Training Plans (17 months - 3 years)>> Preschool Sleep Training Plans (3 years+)Have a question to submit for an upcoming episode? Send Becca a DM on Instagram with the first two words "Podcast question" and then share your Q! SUBSCRIBE TO THE YOUTUBE CHANNEL: https://www.youtube.com/@littlezsleepFOLLOW ON INSTAGRAM: @littlezsleep
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My toddler takes an hour to fall asleep every night! What's going on?
8/13/2024
9:16
Kelsey from Urbana, IL asks, "My 21-month old takes an hour to fall asleep every night. What's going on?"__Little Z's® Sleep Consulting has helped over 25,000 families Make Sleep A Thing through Newborn, Baby, Toddler, and Preschool online programs. --Make Sleep A Thing for your family, starting at $79! >> Newborn Sleep Course (0-3 months)>> Baby Sleep Training Plans (4-16 months)>> Toddler Sleep Training Plans (17 months - 3 years)>> Preschool Sleep Training Plans (3 years+)Have a question to submit for an upcoming episode? Send Becca a DM on Instagram with the first two words "Podcast question" and then share your Q! SUBSCRIBE TO THE YOUTUBE CHANNEL: https://www.youtube.com/@littlezsleepFOLLOW ON INSTAGRAM: @littlezsleep
My 4 year old keeps waking early, what do I do?
8/8/2024
7:57
Katie from Oceanside CA asks, "My 4-year old has been waking up early every day for the past month. How do I stop these early morning wakes?"__Little Z's® Sleep Consulting has helped over 25,000 families Make Sleep A Thing through Newborn, Baby, Toddler, and Preschool online programs. --Make Sleep A Thing for your family, starting at $79! >> Newborn Sleep Course (0-3 months)>> Baby Sleep Training Plans (4-16 months)>> Toddler Sleep Training Plans (17 months - 3 years)>> Preschool Sleep Training Plans (3 years+)Have a question to submit for an upcoming episode? Send Becca a DM on Instagram with the first two words "Podcast question" and then share your Q! SUBSCRIBE TO THE YOUTUBE CHANNEL: https://www.youtube.com/@littlezsleepFOLLOW ON INSTAGRAM: @littlezsleep
Help! My toddlers are going crazy at bedtime!
8/6/2024
9:02
Jenna asks, "My two kids are 13 months apart. They get each other so riled up at bedtime and it is hard to do two bedtimes while calming them down. How do I control this?"__Little Z's® Sleep Consulting has helped over 25,000 families Make Sleep A Thing through Newborn, Baby, Toddler, and Preschool online programs. --Make Sleep A Thing for your family, starting at $79! >> Newborn Sleep Course (0-3 months)>> Baby Sleep Training Plans (4-16 months)>> Toddler Sleep Training Plans (17 months - 3 years)>> Preschool Sleep Training Plans (3 years+)Have a question to submit for an upcoming episode? Send Becca a DM on Instagram with the first two words "Podcast question" and then share your Q! SUBSCRIBE TO THE YOUTUBE CHANNEL: https://www.youtube.com/@littlezsleepFOLLOW ON INSTAGRAM: @littlezsleep
Can you sleep train a baby while they learn to roll?
8/1/2024
9:56
Natalia from Toronto, Canada asks, "My baby gets stuck on his stomach several times each night and can't flip back over. Is it still possible to sleep train him?"__Little Z's® Sleep Consulting has helped over 25,000 families Make Sleep A Thing through Newborn, Baby, Toddler, and Preschool online programs. --Make Sleep A Thing for your family, starting at $79! >> Newborn Sleep Course (0-3 months)>> Baby Sleep Training Plans (4-16 months)>> Toddler Sleep Training Plans (17 months - 3 years)>> Preschool Sleep Training Plans (3 years+)Have a question to submit for an upcoming episode? Send Becca a DM on Instagram with the first two words "Podcast question" and then share your Q! SUBSCRIBE TO THE YOUTUBE CHANNEL: https://www.youtube.com/@littlezsleepFOLLOW ON INSTAGRAM: @littlezsleep
When do I nurse my toddler during bedtime routine?
7/18/2024
8:57
Kaylyn from Cincinnati asks, "What do you recommend for breastfeeding moms needing to drop the nighttime feed? You teach to drop all bedtime feeds by 13 months, but I'm still breastfeeding my 14-month old twice a day."__Little Z's® Sleep Consulting has helped over 25,000 families Make Sleep A Thing through Newborn, Baby, Toddler, and Preschool online programs. --Make Sleep A Thing for your family, starting at $79! >> Newborn Sleep Course (0-3 months)>> Baby Sleep Training Plans (4-16 months)>> Toddler Sleep Training Plans (17 months - 3 years)>> Preschool Sleep Training Plans (3 years+)Have a question to submit for an upcoming episode? Send Becca a DM on Instagram with the first two words "Podcast question" and then share your Q! SUBSCRIBE TO THE YOUTUBE CHANNEL: https://www.youtube.com/@littlezsleepFOLLOW ON INSTAGRAM: @littlezsleep
How can I sleep train siblings who share a room?
7/16/2024
10:15
Michelle from Guatemala asks, "Do I sleep train both of my children at the same time or separately? My 18-month old and 5-year old both share a room together. How do we tackle this?"__Little Z's® Sleep Consulting has helped over 25,000 families Make Sleep A Thing through Newborn, Baby, Toddler, and Preschool online programs. --Make Sleep A Thing for your family, starting at $79! >> Newborn Sleep Course (0-3 months)>> Baby Sleep Training Plans (4-16 months)>> Toddler Sleep Training Plans (17 months - 3 years)>> Preschool Sleep Training Plans (3 years+)Have a question to submit for an upcoming episode? Send Becca a DM on Instagram with the first two words "Podcast question" and then share your Q! SUBSCRIBE TO THE YOUTUBE CHANNEL: https://www.youtube.com/@littlezsleepFOLLOW ON INSTAGRAM: @littlezsleep
How do I get my 2 year old to stop sucking their thumb?
7/4/2024
10:30
Elise from Belgium asks, "How do I get my 2.5 year old toddler to stop sucking her thumb? She has been sucking her thumb to help soothe herself, but now it seems impossible for her to stop."__AAP Recommendations for Stopping Pacifier and Thumb SuckingMayo Clinic resource: Helping your Child Stop Thumb Sucking__Little Z's® Sleep Consulting has helped over 25,000 families Make Sleep A Thing through Newborn, Baby, Toddler, and Preschool online programs. --Make Sleep A Thing for your family, starting at $79! >> Newborn Sleep Course (0-3 months)>> Baby Sleep Training Plans (4-16 months)>> Toddler Sleep Training Plans (17 months - 3 years)>> Preschool Sleep Training Plans (3 years+)Have a question to submit for an upcoming episode? Send Becca a DM on Instagram with the first two words "Podcast question" and then share your Q! SUBSCRIBE TO THE YOUTUBE CHANNEL: https://www.youtube.com/@littlezsleepFOLLOW ON INSTAGRAM: @littlezsleep
When do I need to be more aware of my baby's nap times and locations?
7/2/2024
9:47
Paige from Saskatchewan, Canada asks, "What age do you start to become more aware of naps and the location of those naps?"__MENTIONSThe Complete Schedule GuideLittle Z's® Sleep Consulting has helped over 25,000 families Make Sleep A Thing through Newborn, Baby, Toddler, and Preschool online programs. --Make Sleep A Thing for your family, starting at $79! >> Newborn Sleep Course (0-3 months)>> Baby Sleep Training Plans (4-16 months)>> Toddler Sleep Training Plans (17 months - 3 years)>> Preschool Sleep Training Plans (3 years+)Have a question to submit for an upcoming episode? Send Becca a DM on Instagram with the first two words "Podcast question" and then share your Q! SUBSCRIBE TO THE YOUTUBE CHANNEL: https://www.youtube.com/@littlezsleepFOLLOW ON INSTAGRAM: @littlezsleep

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