Life Kit podcast

Feeling guilty? Here's how to work through it

5/21/2024
0:00
23:23
Rewind 15 seconds
Fast Forward 15 seconds
You broke someone's heart. You missed your kid's recital. You weren't there for your mom when she needed you. Guilt! It can be painful – but also a powerful tool for connection. In this episode, learn how to have a healthy relationship with guilt with help from a psychologist and an ethics researcher.

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy

More episodes from "Life Kit"