Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life podcast

Ted Talk 219: Why “Eating Clean” Is Not Working for You (And What To do Instead)

3/15/2024

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

0:00

27:43

If you’re following the perfect clean eating diet, working out several times per week, but the stubborn pounds just won’t come off. Then know that you’re not alone! In this episode Ted will share his personal struggle with clean eating. Also, he will reveal the most common reasons why you’re not losing weight. Plus, actionable tips on how to break through the plateau and get things moving again. Listen Now!

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Ted Talk 219: Why “Eating Clean” Is Not Working for You (And What To do Instead)

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

More episodes from "Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life"

Quick Announcement

590: Ted’s Stem Cell Treatment Experience: 8-Week Follow Up

Unstoppable After 40 Coaching Program: Frequently Asked Questions

589: Breaking Fitness and Nutrition Myths: The Key Secrets to Muscle Growth and Optimal Nutrition with Borge Fagerli

Ted Talk 225: Does Weight Lifting After 40 Harm Your Joints? - Ask Ted

588: Nutrition Facts: Protein Intake Tips for Muscle Building and Longevity with Jorn Trommelen

Ted Talk 224: What Makes You Fat (And What To Do About It)

Success Story: After Following All Restrictive Diets Out There and Gaining Back Every Pound She Lost, Lisa Finally Found the Secret to Sustainable Body Transformation

Ted Talk 223: How Does Alcohol Affect Your Weight? - Ask Ted

587: How to Lose 20 Pounds Before Summer (Even if You Are Over 40)