King Of The Lifts

6 Pack Lapadat

King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news.

655 Episodes

Joey Flexx: The behind the scenes story of Junior Worlds, Russ and the 93s, Cranon vs the 76s, & much more!
9/22/2025
2:17:06
Joey Flexx returns to KOTL to discuss the bizzare and remarkable back story to Junior Worlds, Russ battling the 93s, Cranon's star power and potential, Sonita vs Britt, Jesus and his return, and much more!Hosted by 6 Pack Lapadat
Elliott Sykes targets Perk: It is not a matter of if, it is a matter of when (I beat him)
9/15/2025
1:49:22
The greatest Junior star the World has to offer eye's the pound for pound King (Perk). Elliott Sykes joins KOTL to discuss his Junior Worlds performance, his thoughts on Perk at Open Worlds, Pana and Kjell moving up to the 74s, his future, and much more. Hosted by 6 Pack Lapadat
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Gavin Adin: 918 won't be enough...I want to be the first 93 to hit 1,000 kgs
9/8/2025
4:23:36
93 kg contender, Gavin Adin, returns to KOTL to discuss his views on the uber stacked classed, Russ and Delaney moving up, Powerlifting's most under appreciated star, the conflict of idolization, confessions of deep mental prep, and much more!Hosted by 6 Pack Lapadat
Rondel Hunte responds!
9/1/2025
2:00:49
The uncrowned King returns to KOTL to discuss the upcoming clash with Bobb Matthews and Nonso, Jesus Olivares, Haack and Colton, and much more!Hosted by 6 Pack Lapadat
Bobb Matthews: His silence is broken! Rondel, Worlds, Sheffield and more!
8/25/2025
1:25:08
The IPF star Bobb Matthews returns to KOTL to discuss the date and location for his long awaited return, Rondel Hunte, Anthony McNaughton, Nonso and the 120s, who is the Pound for Pound King, what he has been up to for the past year, why he left, why he is back, and much more!Hosted by 6 Pack Lapadat
World Games Recap: Women's division
8/22/2025
1:07:10
Full recap of the World Games Women's division. Hosted by Matt Gary, Rory Lynch and 6 Pack Lapadat
World Games Recap: Men's division
8/22/2025
41:50
A World Games Recap of the Men's division. Hosted by Matt Gary, Rory Lynch and 6 Pack Lapadat.
John Song: Building the next Great!
8/15/2025
1:57:01
Elite Powerlifting Coach, John Song, joins KOTL to discuss building the latest star, his swelling roster of talent, the rise of the next World class coach, breaking through as a coach, his thoughts on the game, and much more!
Pana drops breaking news, thoughts on Kjell and the 66s, France looking to rebound, Russ
8/7/2025
1:53:31
Pana returns to KOTL with a special announcement! He also discusses Kjell at Worlds, the 66s, Kasemsand, his thoughts on Russ, France leaving Worlds without a World Champion, and much more!Hosted by 6 Pack Lapadat
Russ sounds off! The 93s aren't safe!
8/4/2025
1:56:36
Russel Orhii returns to KOTL to discuss his decision to drop out of World Games, moving up to the 93 kg class, his thoughts on the 2025 World Championships, the drama leading into his 93 kg debut, the battles to come, and why we should be excited if he goes to Sheffield.Hosted by 6 Pack Lapadat

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King Of The Lifts

6 Pack Lapadat

655 Episodes

Joey Flexx: The behind the scenes story of Junior Worlds, Russ and the 93s, Cranon vs the 76s, & much more!

Elliott Sykes targets Perk: It is not a matter of if, it is a matter of when (I beat him)

Gavin Adin: 918 won't be enough...I want to be the first 93 to hit 1,000 kgs

Rondel Hunte responds!

Bobb Matthews: His silence is broken! Rondel, Worlds, Sheffield and more!

World Games Recap: Women's division

World Games Recap: Men's division

John Song: Building the next Great!

Pana drops breaking news, thoughts on Kjell and the 66s, France looking to rebound, Russ

Russ sounds off! The 93s aren't safe!