Kale-ing Me Softly podcast

Kale-ing Me Softly

Ignite Nutrition And Fitness

Hosted by Amanda Hanson, a recovered addict turned health coach & business owner. This podcast brings to life the often untold stories of wellness - a blend of struggles and victories, laughter and tears, & most importantly, hope and transformation. Amanda candidly shares her own journey from addiction to wellness, adding in a hearty dose of humor & realness to make the whole process of healthy living more relatable & less intimidating. Each week, Amanda is joined by a mix of guests, from top nutrition experts and fitness gurus to everyday people, who have navigated their own health journeys.

44 Episodes