0:00
45:52
This talk explores some practices for cultivating embodied compassion and care.
You’ll explore what means to ‘heal’ as well as a few ‘deep dives’ - first into a chakra scan then a scan through the body focusing on reflection, gratitude and well-wishing.
More episodes from "Jonathan Foust"
Don't miss an episode of “Jonathan Foust” and subscribe to it in the GetPodcast app.