Intro to Zen Online

Ep. 302: Sitting on 11-3-26 (Turning the light around: "What is it that hears?")

Ep. 301: Sitting on 10-28-26 (on practice as a religious/ethical path)

Ep. 330: Sitting on 10-20-26 (soft belly practice + Q&A)

Ep. 299: Sitting on 10-13-26 (more on being with our experience as it is)

Ep. 298: Sitting on 10-6-26 (being with the body)

Ep. 297: Sitting on 9-29-26 (following the breath / working with thoughts)

Ep. 296: Sitting on 9-22-26

Ep. 295: Sitting on 9-15-26 (precepts)

Ep. 294: Sitting on 7-21-26

Ep. 293: Sitting on 7-14-26

Buddhism

Religion & Spirituality

Spirituality

Welcome to "Intro to Zen Online," a podcast that distributes audio recordings of the Williamstown Zen Group's weekly sittings. For more info about the Williamstown Zen Group (including how to attend these sittings online or in person) visit: https://williamstownzengroup.org/about

English