In The Light with Dr. Anita Phillips podcast

Words of Affirmation

0:00
46:45
Rewind 15 seconds
Fast Forward 15 seconds

After months and months of unexpected change, many of us are seeking fresh balance despite the ground still shifting beneath our feet. In this episode, Dr. Anita is speaking directly from her heart with one purpose: to affirm you. Whether anxiety’s grip seems relentless, or grief is showing up in new ways, or you are just feeling all the feels this holiday season, your heart needs to know that you are going to be okay. Spoiler alert–you are.

More episodes from "In The Light with Dr. Anita Phillips"