Imagine Wellness: Real Talk With Behavior Change Baddies

A post-election conversation inspired by the newest Inside Out 2 movie, all about anxiety in over drive and how to calm her down. My dear friend Megan and I share our personal stories of hardship, our onset for Generalized Anxiety Disorder (GAD), and how we’ve been working to move through the mess. We hope this conversation inspires you to share what you need, find your tribe, and hold yourself tenderly.

Being a woman is hard enough! The pressure to be a “success”, the pressure to be a mother, the pressure to just be confident in your own skin.But we’ve got you! Come hang with me and the CEO of Alex Simms photography for a bit!Pod Music Cred: Music by Penguinmusic - “Better Day” from PixabayPlease read the following disclosures carefullyThe views, thoughts, and opinions expressed in this podcast are the speaker’sown and do not represent the views, thoughts, and opinions of the BACB, The American Psychological Association, or any other governing agency. Any information provided or use of the podcast is not to be taken as professional or medical advice. This podcast is for personal use only, and general information purposes, please consult you healthcare professional for any professional, medical, or psychological questions.While we make every effort to ensure that the information we are sharing is accurate, we can not guarantee the accuracy of any statement from the host or guests, or the sufficiency of the information. Any action you take based on the information contained in the podcast is strictly at your own risk, and the host will not be liable for any losses or damages in connection with the use of the podcast. It is the responsibility of the listener to verify the correct information before using anything said as advise or help. The podcast hosts and its guests are not responsible for the misapplication or use of the information therein.This podcast should not be used in any legal capacity whatsoever, including but not limited to, establishing “standard of care” in a legal sense or a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast.In no way does listening, reading, emailing, or interacting on social media with our content establish a patient-clients relationship.CopyrightThe “Pod cast name" name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service. The podcast is owned by “Imagine Wellness, LLC” The host is the owner or licensee of all intellectual property right in the podcast, including but not limited to, the domain names, trade names, logos, trademarks, and service marks are registered and unregistered trademarks of Imagine Wellness, LLC.You are permitted to use the podcast for personal use, but not for commercial use, without a license from us. You shall not edit, transmit, distribute, republish, reproduce, upload, create derivative works from, perform, or post in any way whatsoever, any materials from this podcast without the prior written consent of Imagine Wellness, LLC.Unauthorized distribution or reproduction of the podcast, or any portion thereof, is expressly prohibited, and such activity may result in severe penalties, and violators may be prosecuted to the maximum extent possible under the law.Guests on the YouTube Channel and Podcast may at times provide information on, or read extracts from, third parties’ copyrighted work. The podcast and The host shall not be responsible for the decision of its guests to convey such information on the YouTube Channel and Podcast, and the Company shall not be deemed to have breach any copyright or other intellectual property rights whatsoever as a result of the actions of any of its guests.

Investigating our choices and the environmental circumstances surrounding them helps us to put things into perspective. Whether you’re a parent who is trying to understand their children’s choices or looking to understand your own - thinking like a Behavior Analyst and investigating the ABC’s of behavior can help you place appropriate responsibility on the varying factors contributing to behavior choices. Pod Music Cred: Music by Penguinmusic - “Better Day” from PixabayPlease read the following disclosures carefullyThe views, thoughts, and opinions expressed in this podcast are the speaker’sown and do not represent the views, thoughts, and opinions of the BACB, The American Psychological Association, or any other governing agency. Any information provided or use of the podcast is not to be taken as professional or medical advice. This podcast is for personal use only, and general information purposes, please consult you healthcare professional for any professional, medical, or psychological questions.While we make every effort to ensure that the information we are sharing is accurate, we can not guarantee the accuracy of any statement from the host or guests, or the sufficiency of the information. Any action you take based on the information contained in the podcast is strictly at your own risk, and the host will not be liable for any losses or damages in connection with the use of the podcast. It is the responsibility of the listener to verify the correct information before using anything said as advise or help. The podcast hosts and its guests are not responsible for the misapplication or use of the information therein.This podcast should not be used in any legal capacity whatsoever, including but not limited to, establishing “standard of care” in a legal sense or a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast.In no way does listening, reading, emailing, or interacting on social media with our content establish a patient-clients relationship.CopyrightThe “Pod cast name" name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service. The podcast is owned by “Imagine Wellness, LLC” The host is the owner or licensee of all intellectual property right in the podcast, including but not limited to, the domain names, trade names, logos, trademarks, and service marks are registered and unregistered trademarks of Imagine Wellness, LLC.You are permitted to use the podcast for personal use, but not for commercial use, without a license from us. You shall not edit, transmit, distribute, republish, reproduce, upload, create derivative works from, perform, or post in any way whatsoever, any materials from this podcast without the prior written consent of Imagine Wellness, LLC.Unauthorized distribution or reproduction of the podcast, or any portion thereof, is expressly prohibited, and such activity may result in severe penalties, and violators may be prosecuted to the maximum extent possible under the law.Guests on the YouTube Channel and Podcast may at times provide information on, or read extracts from, third parties’ copyrighted work. The podcast and The host shall not be responsible for the decision of its guests to convey such information on the YouTube Channel and Podcast, and the Company shall not be deemed to have breach any copyright or other intellectual property rights whatsoever as a result of the actions of any of its guests.

Public spaces can be a ticking time bomb for parents of young children or those who are neurodivergent. If you’ve ever experienced the dreaded grocery store meltdown, you are not alone! Today we get real about life with littles who maybe do not fit the mold for social norms, how you can help if you’re an on-looker, and how we can do better as a community. Pod Music Cred: Music by Penguinmusic - “Better Day” from PixabayPlease read the following disclosures carefullyThe views, thoughts, and opinions expressed in this podcast are the speaker’sown and do not represent the views, thoughts, and opinions of the BACB, The American Psychological Association, or any other governing agency. Any information provided or use of the podcast is not to be taken as professional or medical advice. This podcast is for personal use only, and general information purposes, please consult you healthcare professional for any professional, medical, or psychological questions.While we make every effort to ensure that the information we are sharing is accurate, we can not guarantee the accuracy of any statement from the host or guests, or the sufficiency of the information. Any action you take based on the information contained in the podcast is strictly at your own risk, and the host will not be liable for any losses or damages in connection with the use of the podcast. It is the responsibility of the listener to verify the correct information before using anything said as advise or help. The podcast hosts and its guests are not responsible for the misapplication or use of the information therein.This podcast should not be used in any legal capacity whatsoever, including but not limited to, establishing “standard of care” in a legal sense or a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast.In no way does listening, reading, emailing, or interacting on social media with our content establish a patient-clients relationship.CopyrightThe “Pod cast name" name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service. The podcast is owned by “Imagine Wellness, LLC” The host is the owner or licensee of all intellectual property right in the podcast, including but not limited to, the domain names, trade names, logos, trademarks, and service marks are registered and unregistered trademarks of Imagine Wellness, LLC.You are permitted to use the podcast for personal use, but not for commercial use, without a license from us. You shall not edit, transmit, distribute, republish, reproduce, upload, create derivative works from, perform, or post in any way whatsoever, any materials from this podcast without the prior written consent of Imagine Wellness, LLC.Unauthorized distribution or reproduction of the podcast, or any portion thereof, is expressly prohibited, and such activity may result in severe penalties, and violators may be prosecuted to the maximum extent possible under the law.Guests on the YouTube Channel and Podcast may at times provide information on, or read extracts from, third parties’ copyrighted work. The podcast and The host shall not be responsible for the decision of its guests to convey such information on the YouTube Channel and Podcast, and the Company shall not be deemed to have breach any copyright or other intellectual property rights whatsoever as a result of the actions of any of its guests.

Ciao Paisanos! Welcome to our Pod! This mini Episode covers the real behind why we are here, who your host is, and how we plan to structure our pod moving forward! Pod Music Cred: Music by Penguinmusic - “Better Day” from PixabayPodcast DisclaimersPlease read carefullyThe views, thoughts, and opinions expressed in this podcast are the speaker’sown and do not represent the views, thoughts, and opinions of the BACB, The American Psychological Association, or any other governing agency. Any information provided or use of the podcast is not to be taken as professional or medical advice. This podcast is for personal use only, and general information purposes, please consult you healthcare professional for any professional, medical, or psychological questions.While we make every effort to ensure that the information we are sharing is accurate, we can not guarantee the accuracy of any statement from the host or guests, or the sufficiency of the information. Any action you take based on the information contained in the podcast is strictly at your own risk, and the host will not be liable for any losses or damages in connection with the use of the podcast. It is the responsibility of the listener to verify the correct information before using anything said as advise or help. The podcast hosts and its guests are not responsible for the misapplication or use of the information therein.This podcast should not be used in any legal capacity whatsoever, including but not limited to, establishing “standard of care” in a legal sense or a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast.In no way does listening, reading, emailing, or interacting on social media with our content establish a patient-clients relationship.CopyrightThe “Pod cast name" name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service. The podcast is owned by “Imagine Wellness, LLC” The host is the owner or licensee of all intellectual property right in the podcast, including but not limited to, the domain names, trade names, logos, trademarks, and service marks are registered and unregistered trademarks of Imagine Wellness, LLC. You are permitted to use the podcast for personal use, but not for commercial use, without a license from us. You shall not edit, transmit, distribute, republish, reproduce, upload, create derivative works from, perform, or post in any way whatsoever, any materials from this podcast without the prior written consent of Imagine Wellness, LLC.Unauthorized distribution or reproduction of the podcast, or any portion thereof, is expressly prohibited, and such activity may result in severe penalties, and violators may be prosecuted to the maximum extent possible under the law.Guests on the YouTube Channel and Podcast may at times provide information on, or read extracts from, third parties’ copyrighted work. The podcast and The host shall not be responsible for the decision of its guests to convey such information on the YouTube Channel and Podcast, and the Company shall not be deemed to have breach any copyright or other intellectual property rights whatsoever as a result of the actions of any of its guests.