About……Reflection, remorse and regrets.

Series 4, Episode 4: P and I read out two emails from listeners on two different topics and give our perspectives on both. One is about the ripple effect of infidelity affecting wider family members and in-laws. The other one is about the book "Leave A Cheater, Gain A Life" by Tracy Shorn. We're not experts and don't claim to solve anyone's problems, but speak from our own experiences.

Series 4, Episode 5: This is a topic that has been appearing in both P and I's lives recently. We see it in true crime, infidelity, relationships and communities everywhere. Today we discuss people whose image and reputation on the outside is upstanding, wholesome and full of integrity, yet are using this to hide more sinister and calculated intentions and behaviour, that people will find hard to believe because of the image they paint.

Series 4, Episode 3: In today's episode I share some upsetting news about my husband and P tells us about an experience she had with her ex-husband's ex! A very unexpected, but valubale part of P's healing from betrayal journey.

Series 4, Episode 2: P and I discuss how she's been feeling recently as my life has been consumed by a promotion at work. P recalls a photo she found on her phone and how befriending someone she finds attractive makes her feel.

Series 4, Episode 1: P and I bring in the new year with a big dose of healing for me and some welcome validation for her. I talk about what it was like going back to where I got married and P discusses some information that was passed onto her about her ex-husband.

Series 3, Episode 14: I had an emotional experience this week with my husband after we reached a huge transition in our life and P had a realisation about her ex-husband that helped her move on another phase. We also answer a listener question struggling with outbursts of anger.

Series 3, Episode 13: Finding time to talk has been so difficult these last few months. P and I catch upon how we are and where we are with our infidelity journeys.

Series 3, Episode 12: P and I welcome back my dear friend, Richi Watson, who I credit with a vast amount of my healing. He was the ONLY person I knew who could genuinely help me deal with the devastating and catastrophic emotions I was experiencing after d-day and I often say he saved my life. We discuss this in a lot more detail in an episode called Emotional Freedom that can be found in Series 1, Episode 27. On this episode we discuss why it's so hard for the unfatihful person to take responsibility for their actions and the value of honesty. We also mention how you can in touch with Richi and find out more about the amazing work he does. If you like what you hear and want him back, send me your questions for him to answer. www.richiwatson.com

Series 3, Episode 11: P and I have found it difficult to find time to record. We catch up with an issue about my friend crossing boundaries and we ask why should we always have to take the high road.

Series 3, Episode 10: P and I have had a really busy June, so it’s been a while since we spoke. P has been on a date that’s causing her to think and I read out some questions about how to recover from specific aspects of betrayal sent in by a regular supporter of our Insta and podcast. P and I do our best to answer.