HYBRID DIARIES

In this episode George chats with the lovely Amy Bevilacqua about her journey, life at home and recent result in the Hyrox world championships. Amy is in her 50's with 5 kids and is still competing with the best in the world. If you want to be inspired then give this a listen! Instagram: @amyzbevilacqua @george_crewe www.spiritlevelae.com

In this episode Dannie and George chat to founders of the most social run club in Dubai, Jumeirah Johns. Give it a listen and let us know what you think. Instagram: @jumeirahjohnsrunningclub @spiritlevel.uae @george_crewe @danniecrewe @angusrmaxfield @ryanfunderwood www.spiritlevelae.com

In this show George chats with his strength coach Ryan who is well known as the coach of Hyrox Elite 15 athlete and 2nd in the world 2024 Michael Sandbach. Ryan shares his experience as a coach, explains his thoughts on how to train for Hyrox and what has worked for his athletes. Ryan has his own Hyrox strong program and also offers online coaching to those who are looking to get stronger for Hyrox. Ryan Gibney [email protected] Instagram - @conjugatesp George Crewe [email protected] Instagram - @george_crewe www.spiritlevelae.com

Jonny & Damo share info about the training build which helped their recent success at Hyrox world championships in Nice in the mens pro doubles category.

Blair takes over the podcast today and asks George about his journey, a little about being a Hybrid athlete and coach. Instagram: @broad_run_ @george_crewe www.spiritlevelae.com

In this episode George chats with Spirit Levels new running coach Blair who took on his first ever Hyrox this past weekend over in Doha. Blair shares his story of why he got into run coaching and gives some advice how he can help athletes looking to improve their running. Instagram: @broad_run_ @george_crewe @spiritlevel.uae www.spiritlevelae.com

In this episode old Spartan friends George and Ian catch up and talk about how they felt Hyrox Dubai went and what they thought of the course and event overall. Instagram: @idvibe @george_crewe @spiritlevel.uae www.spiritlevelae.com

Jo talks about how she feels about her first Hyrox solo race coming up in Dubai. She talks about how she feels training for Hyrox and how sticking to her program has left her feeling much more confident heading into her first solo race. Instagram handles: @jojoclench @hybridlifestyle_pt @george_crewe @spiritlevel.uae www.spiritlevelae.com

In this episode George introduces new Spirit Level coach Chris Jones. Chris talks about his experience in sport, his struggles and touches on his new beginner Hyrox program he is building. Instagram: @hybridlifestyle_pt @george_crewe @spiritleve.uae www.spiritlevelae.com

In this episode George catches up with his old Kiwi friend Callum to talk about his launch of the new Asian based functional fitness event "Redline Fitness Games". If you are based in Asia and are looking for a fun challenge then head to @redlinefitnessgames on instagram and check them out! Instagram: @callummeehan @george_crewe @spiritlevel.uae