Human Longevity, Inc.

Human Longevity Inc.

Longevity Podcast

10 Episodes

Sleep Better - Live In Sync With Your Circadian Rhythm
3/18/2021
2:24
Mona Ezzat-Velinov, MD, AFMCP, ABIHM, IFMCP, is a Primary Care doctor with over 20 years of practice. She has a specific passion for Functional Medicine and helping patients find answers to chronic disease.
Longest Meditation Imagery Mindfulness Lovingkindness With Healing Circle
3/18/2021
24:44
Dr. Robert Eric Dinenberg. Guided Meditation.
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Medium Meditation: Imagery, Mindfulness, Lovingkindness
3/18/2021
10:12
Dr. Robert Eric Dinenberg. Guided Meditations.
Sleep better - Relieve Stress And Anxiety Before Bed
3/17/2021
2:11
Mona Ezzat-Velinov, MD, AFMCP, ABIHM, IFMCP, is a Primary Care doctor with over 20 years of practice. She has a specific passion for Functional Medicine and helping patients find answers to chronic disease.
Why Genetics Matter
3/17/2021
4:12
Dr. Robyn R Heister talks about her son's journey with a rare genetic disorder and how that led to her profession in genetics.
Short Meditation: Lovingkindness
3/17/2021
6:39
Dr. Robert Eric Dinenberg. Guided Meditation.
Mindfulness Meditation Overview
3/16/2021
5:12
Dr. Robert Eric Dinenberg explains the definition of mindfulness, the research on mindfulness, and how to practice mindfulness.
Intermittent Fasting Changes Your Gene Expression
3/16/2021
3:13
Dr. Keegan Duchicela explains how intermittent fasting changes your gene expression.
Colon Cancer In Young Adults
3/16/2021
2:13
According to the American Cancer Society, rates of colon cancer are rising in young adults in the United States. From 2012 through 2016, it increased every year by 2.2% in people younger than 50 and 1.3% in people 50 to 64. In this episode, Dr. Keegan Duchicela explains the factors that lead to the increase of colon cancer rates among young people.
Emotional Eating
2/3/2021
3:39
Dr. Robert Eric Dinenberg talks about emotional eating.

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Human Longevity, Inc.

Human Longevity Inc.

10 Episodes

Sleep Better - Live In Sync With Your Circadian Rhythm

Longest Meditation Imagery Mindfulness Lovingkindness With Healing Circle

Medium Meditation: Imagery, Mindfulness, Lovingkindness

Sleep better - Relieve Stress And Anxiety Before Bed

Why Genetics Matter

Short Meditation: Lovingkindness

Mindfulness Meditation Overview

Intermittent Fasting Changes Your Gene Expression

Colon Cancer In Young Adults

Emotional Eating