Home Ec Express podcast

Home Ec Express

Jaime Umphenour

We will be exploring the many facets of the world of what was once called, Home Economics, and beyond, to learn about making your house a home, your kitchen a place of nutrition and love and learning how to be self-sufficient in our ever changing world!

80 Episodes

Chocolate! Glorious Chocolate! Episode 79
7/16/2023
11:39
Do you love a good piece of chocolate and then wonder why it always make you feel better? There are many reasons why chocolate is just . . . so . . . awesome! In this new podcast from Home Ec Express Podcast, learn all about this delicious food or, should it be it's own food group?? Make you Like, Share and Subscribe to our podcast AND our Home Ec Express You Tube Channel Follow our website at www.homeecexpress.com and on Pinterest, Instagram and Facebook #homeecexpress #homeecexpresspodcast #homeec #homeeconomics #lifeskills #howtoadult #healthytips #nutrition #chocolate #gloriouschocolate #lifeskillsforkids #lifeskillsforteens #cooking #baking #spotify #podcasts #chocolateisahealthfood
What to do when the power goes out . . . Episode 78
6/26/2023
24:43
There was recently a Sever Thunderstorm in our area of Oklahoma, and a good portion of Tulsa lost power for almost a week. The shocking thing was how many people did NOT know what to do! Are YOU prepared for a long term power outage or any other kind of natural disaster? In this episode of the Home Ec Express Podcast, I share personal experiences, tips for what to do in this situation and how to prepare for many types of emergencies. Are you ready if the power goes out? Subscribe at our website- www.homeecexpress.com Follow on Pinterest, Instagram and Facebook #homeecexpress #homeecexpresspodcast #homeec #homeeconomics #lifeskills #howtoadult #adulting #emergencies #emergencypreparedness #severeweather #severethunderstorm #poweroutage #longtermpoweroutage #survivalskills #tulsa #brokenarrow #oklahoma #owassosmallbusiness #owasso #owassooklahoma
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Cheerful and Healthy Cherries! Episode 77
6/11/2023
13:25
It is June and that means Stone Fruit is coming into season in orchards all across the country! Our favorite little stone fruit of course is the CHERRY! Did you know that besides being delicious, cherries are VERY good for you?? In this week's episode of the Home Ec Express Podcast, learn all about these amazing treats and how to utilize them in our kitchen! The harvest season is short, so don't miss out on getting FRESH CHERRIES in your tummy! Make sure to like, share and subscribe to the Home Ec Express Podcast and You Tube Channel! Follow our website at www.homeecexpress.com Follow us on Pinterest, Instagram and Facebook #homeecexpress #homeecexpresspodcast #homeec #homeeconomics #lifeskills #cherries #cherryseason #nutrition #cooking #owasso #oklahoma #owassooklahoma #oklahomakitchen #howtoadult #cookingwithcherries
Get Your Financial House in Order- Episode 76
5/28/2023
17:02
If you watch the news or go on line, the financial and economic status of our country may seem a little scary, but do you know how you avoid feeling alot of the negativity in your own home? Sleep better? Have more PEACE? Getting YOUR Financial House in order! In this week's episode of the Home Ec Express podcast I share why it is so important to stay away from debt and learn to budget. To schedule a 45 minute Complementary Consultation to discuss your personal financial situation, go to www.homeecexpress.com/financial-coaching Please share, like and subscribe to the Home Ec Express Podcast Go to our website www.homeecexpress.com Follow us on Pinterest, Instagram and Facebook #homeecexpress #homeecexpresspodcast #homeec #homeeconomics #lifeskills #howtoadult #lifeskillsforteens #lifeskillsforkids #finances #debt #financialcoaching #debtfree #financialpeace #ramsey #mortgageloan #autoloan #creditcards #cashisking #budgeting #everydollar #learntobudget #masterfinancialcoach
Wedding Recap, tips and tricks! Episode 75
5/23/2023
25:24
Can you believe Home Ec Express Podcast has 75 episodes?? That is alot of Life Skills that we have covered and we have only scratched the surface! I am back from my break for my daughter's wedding and thought I would recap it for you and share with you alot of the tips and tricks to help make your Special Life Event as smooth and with with the least amount of stress possible . . . so it can be more joyful! To learn more about the services we offer for your Special Life Event go to www.homeecxpress.com/life-events Subscribe to our website, podcast and YouTube Channel to spread the word! Follow us on Pinterest, Instagram and Facebook. #homeecexpress #homeecexpresspodcast #homeec #homeeconomics #lifeskills #howtoadult #weddings #specialevents #lifeevents #partyplanning #dayofcoordinator #retroguestbook #retroguestbookoklahoma #retroguestbookok #audioguestbook #makememories #alterations #weddingphotography #thepinkhouse #claremoreoklahoma #owasso #owassooklahoma #oklahoma #selkie #weddingplanning #weddingsonabudget
Episode 74- All About Oatmeal
4/30/2023
9:01
Oatmeal gets a bad wrap for being a little bit . . . boring. It is soooo not! In this week's episode of the Home Ec Express Podcast, you will learn why it is so good for you and easy ways to incorporate it into your diet. As a bonus, here is the latest You Tube video about oatmeal with a delicious recipe! Watch it here: https://youtu.be/6Wcbh_pGrqQ Like, Share and subscribe to our podcast and YouTube Channels! Check out tons of resources and services at www.HomeEcExpress.com Follow Home Ec Express on Instagram, Pinterest and Facebook! #HomeEcExpress #HomeEcExpressPodcast #HomeEc #HomeEconomics #LifeSkills #LifeSkillsForKids #LifeSkillsForTeens #HowToAdult #Nutrition #cooking #baking #oatmeal #NationalOatmealCookieDay #OatmealCookies #BobsRedMill #Nutrition
Mushrooms are Marvelous! Episode 73
4/16/2023
9:27
April 16th is National Mushroom Day! Sometimes the strange looks of mushrooms scare off people from giving them a try . . . for others, eating mushrooms is a culinary adventure! Did you know that they are really nutritious for you too? In this week's podcast, we learn about mushrooms and how they can enhance our diet and our tastebuds. Check out our latest video from the Home Ec Express You Tube channel- https://youtu.be/-mwDGwOzs4I Subscribe at www.HomeEcExpress.com Follow us on Pinterest, Facebook and Instagram #HomeEcExpress #HomeEcExpressPodcast #HomeEc #HomeEconomics #cooking #mushrooms #marvelousMushrooms #LifeSkills #LifeSkillsForKids #HowToAdult #ChickenMarsala
Episode 72- PIE is the Answer!
3/27/2023
20:17
Baking can be a mystery- especially the CRUST! In this week's podcast, I chat a little bit about pie baking, one of my favorite things to do! I also share the story of one of my dear friends and the birth of her business- The Pie Bar in Long Beach, CA. Here is the video I mentioned in the podcast- How to Make a Homemade Pie Crust! Subscribe to our You Tube Channel and our Email list at www.homeecexpress.com Follow us on Pinterest, Instagram & Facebook #HomeEcExpress #HomeEcExpressPodcast #HomeEc #HomeEconomics #LifeSkills #Adulting #HowToAdult #Baking #PieBaking #PieIsTheAnswer #ButterIsBetter #PieCrust #FruitPies #PuddingPie #ThePieBar #ThePieBarLongBeach
Excellent Eggs- Episode 71
3/19/2023
13:16
If there is one food/ingredient all young people should learn to cook, it is the most Eggs-cellent Egg! Not only are they delicious, but they are also a nutrition power house! As mentioned in this podcast, here is the corresponding You Tube Video- https://youtu.be/ihxF4_EWEQY Subscribe at www.homeecexpress.com Follow us on Pinterest, Instagram and Facebook #homeecexpress #homeecexpresspodcast #HomeEc #HomeEconomics #Cooking #Eggs #BudgetFriendly #Baking #Nutrition #agriculture #Chickens #FamilyConsumerScience #Adulting #HowToAdult #LifeSkills
Episode 70- Laundry Lessons
3/5/2023
15:32
LAUNDRY! Most people dread having to get all the laundry caught up, however, it is a necessary life skill for the rest of our lives. Learning how to do laundry correctly is also important for making your clothing look good and last longer. In this week's episode you will learn the basics of doing laundry and lots of tips and tricks to be successful! Check out our latest video about the life skill of laundry- https://youtu.be/qk_lVhy94sU Be sure to share, like and subscribe our podcast so that others will find it! Subscribe at www.homeecexpress.com Follow up on Pinterest, Instagram and Facebook #HomeEcExpress #HomeEcExpressPodcast #HomeEc #HomeEconomics #LifeSkills #Adulting #HowToAdult #Laundry #WasherAndDryer #LaundryRoom #StainRemoval #GrandmasSecretStainRemover #Borax #bleach #HydrogenPeroxide #Clothing #ClothingCare

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